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Sticky Sesame Pork

Inspired by Japanese teriyaki flavours, Chef Lizzy has conjured up some culinary magic with this super quick pork and rice dish. The key to the stickiness of the pork is in bubbling the marinade down to the right consistency. Be patient people, it'll be worth it!

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

15

Teriyaki Marinade Powder

3

Spring Onion

15

Sesame Seeds

150

Green Beans

50

Teriyaki Marinade Paste

1

Steamed Basmati Rice

280

Diced Pork

Not included in your delivery

75

Water

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Nutritional information

Energy (kcal)675 kcal
Energy (kJ)2824 kJ
Fat11 g
of which saturates3 g
Carbohydrate83 g
of which sugars18 g
Protein62 g
Salt1.94 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Bowl
Chopping Board
Knife
Grill Pan

Instructions

Marinate the Pork
1

a) Mix together the teriyaki marinade powder and paste in a mixing bowl, then add the diced pork. b) Mix well with your hands to coat the pork then set aside. c) TIP: Remember to wash your hands after handling raw meat!

Prep the Veggies
2

a) Trim the green beans then chop into thirds. b) Trim the ends from the spring onion then finely slice.

Fry the Pork
3

a) Heat a splash of oil in a large frying pan on medium-high heat. b) Add the pork and its marinade and stir-fry, 3 mins. c) Add the green beans and half the spring onion and stir-fry for another 3 mins.

Simmer the Sauce
4

a) Lower the heat, pour the water (see ingredients for amount) into the pan and simmer gently for 2 mins until the pork is cooked through and sticky. b) TIP: The pork is cooked when it is no longer pink in the middle. c) Toss through half the sesame seeds.

Cook the Rice
5

a) Meanwhile, squeeze the pouch, tear the strip and microwave the rice at 800W for 2 mins (or stir-fry for 3 mins in a dry frying pan over a medium-high heat).

Serve
6

a) Serve the rice in bowls topped with the sticky pork. b) Finish with a sprinkling of the remaining sesame seeds and spring onion. Enjoy!