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HelloFresh
HelloFresh
Beef Feijoada

Beef Feijoada

with Green and Black Beans

Rapid
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3.2 / 4 Ratingout of 358 ratings
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Feijoada is a meaty version of the Brazilian staple dish of cooked black beans, feijão, incorporating beef to create a beautifully rich flavour. Traditionally prepared over a low heat in a thick clay pot and simmered for an hour, tonight’s recipe will prove that you can create the same depth of flavour in double quick time. Twenty minute recipes don’t get more delicious than this one!

Preparation Time20 minutes
Difficulty levelLevel 2
Ingredients
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

240 grams

Beef Mince

1 pack(s)

Green Beans

1 bunch(es)

Coriander

1 tin(s)

Black Beans

1 pot(s)

Feijoada Paste

1 pot(s)

Bolognese Garnish

1 pack(s)

Finely Chopped Tomatoes with Onion and Garlic

150 grams

Basmati Rice

Not included in your delivery

50 milliliter(s)

Water

Nutritional information
Nutritional informationarrow down iconarrow down icon
Energy (kJ)3192 kJ
Energy (kcal)763 kcal
Fat21.0 g
of which saturates8.0 g
Carbohydrate91 g
of which sugars16.0 g
Protein46 g
Salt5.0 g
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites.
Utensils
Utensilsarrow down iconarrow down icon
Knife
Sieve
Frying Pan
Bowl
Instructionsarrow up iconarrow up icon
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Cook the Rice
Cook the Rice
1

a) Fill a large saucepan with the boiling water from your kettle. Add the rice and boil until cooked, 10-12 mins. b) Drain in a sieve and return to the pan, off the heat, with the lid on.

Start the Beef
Start the Beef
2

a) Heat a splash of oil in a large frying pan on medium-high heat. b) Add the beef mince and cook until browned, 5 mins. Break the beef up with a wooden spoon as it cooks.

Prep Time
Prep Time
3

a) Meanwhile, trim the green beans and chop into thirds. b) Roughly chop the coriander. Drain and rinse the black beans in the sieve.

Add the Beans
Add the Beans
4

a) Lower the heat on the frying pan to medium. b) Add the green beans, feijoada paste and bolognese garnish. Stir and cook for 3 mins.

Simmer the Feijoada
Simmer the Feijoada
5

a) Add the water (see ingredients for amount), finely chopped tomatoes and black beans, stir and bring to the boil. b) Pop on a lid, lower the heat and simmer until thickened, 7 mins.

Finish and serve
Finish and serve
6

a) Serve the rice topped with the feijoada and a sprinkling of coriander.