Creamy Cajun Parma Ham Filled Pasta
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Creamy Cajun Parma Ham Filled Pasta

with Charred Corn and Spinach

Tags:
Super Quick
Calorie Smart
Spicy
Allergens:
Cereals containing gluten
Egg
Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time10 minutes
Cooking time15 minutes
DifficultyEasy

Ingredients

serving amount

160 grams

Sweetcorn

250 grams

Parma Ham & Parmigiano Reggiano Filled Pasta

(Contains Cereals containing gluten, Egg, Milk May contain Mustard, Soya)

30 grams

Tomato Puree

1 sachet(s)

Cajun Spice Mix

10 grams

Chicken Stock Paste

75 grams

Creme Fraiche

(Contains Milk)

40 grams

Baby Spinach

20 grams

Grated Hard Italian Style Cheese

(Contains Milk, Egg)

Not included in your delivery

150 milliliter(s)

Water for the Sauce

1 tbsp

Honey

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Nutritional information

Energy (kJ)2423 kJ
Energy (kcal)579 kcal
Fat26.9 g
of which saturates15.3 g
Carbohydrate62.7 g
of which sugars19.1 g
Protein20.8 g
Salt3.75 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Sieve
Large Frying Pan
Large Saucepan

Instructions

1
  • Drain the sweetcorn.
  • Heat a drizzle of oil in a frying pan on high heat.
  • Once hot, fry the sweetcorn, 5-6 mins. Adjust the heat if necessary. 
  • Stir only twice - you want the sweetcorn to pick up some nice colour.
2
  • Boil a half-full kettle.
  • Pour the boiled water into a saucepan with 0.5 tsp salt on high heat.
  • Boil the filled pasta, 3 mins.
  • Drain and drizzle with oil.
3
  • Once the sweetcorn has charred, reduce the heat to medium-low.
  • Stir in the tomato puree, Cajun spice mix (add less if you'd prefer things milder), chicken stock paste, creme fraiche and water (see pantry).
  • Simmer, 2-3 mins.
  • Add the spinach in handfuls, making sure it's piping hot, 1-2 mins.
4
  • Add the cheese and honey (see pantry). Taste and season with salt and pepper if needed.
  • Stir in the cooked pasta. Add a splash of water if it's a little too thick.
  • Serve in bowls.

Enjoy!