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Extra Fruity Oats

Extra Fruity Oats

from the Breakfast Plan | Fruit & Nut Granola and Oats | 4 Meals | 2 Portions Each
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
Calories
366 kcal
Protein
7.9g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Oats
  • Cereals containing gluten
  • Milk
  • Nuts
  • Soya
  • Cashew nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Plum

30 grams

Dried Cranberries

1 unit(s)

Pear

120 grams

Instant Oats

(Contains: Cereals containing gluten, Oats May contain traces of: Cereals containing gluten, Milk, Nuts, Soya, Cashew nuts)

Not included in your delivery

2 tsp

Sugar

1 tbsp

Honey

300 milliliter(s)

Boiled Water

Energy (kJ)1530 kJ
Energy (kcal)366 kcal
Fat5.3 g
of which saturates0.9 g
Carbohydrate69.4 g
of which sugars35.1 g
Dietary Fibre8 g
Protein7.9 g
Potassium198 mg
Calcium11.9 mg
Iron0.4 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Chopping Board
Baking Tray
Large Bowl
Knife

Instructions

1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Halve 2 plums and remove the stones, then cut each half in half again. Pop the plums onto a large lined baking tray and sprinkle over half of the sugar (see pantry for amount). Cook on the middle shelf of your oven until tender, 10-12 mins.

b) Meanwhile, quarter 1 pear lengthways (no need to peel), remove the core and chop into small pieces.

c) When the plums have 5 mins left, boil a half-full kettle. Add 2 packets of instant oats to a large bowl. Pour in 300ml of just boiled water. Add a pinch of salt, then mix with a spoon until the porridge is creamy, 1-2 mins. TIP: If you like your oats a little runnier, stir in an extra 100ml of boiled water.

d) Divide the oats between 2 serving bowls, then top with the pear, 1 packet of cranberries and the roasted plums. Drizzle over 1 tbsp honey to finish.

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