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Extra Fruity Oats

Extra Fruity Oats

from the Breakfast Plan | Fruit & Nut Granola and Oats | 4 Meals | 2 Portions Each
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Calories
366 kcal
Protein
7.9g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Oats
  • Cereals containing gluten
  • Milk
  • Nuts
  • Soya
  • Cashew nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Plum

30 grams

Dried Cranberries

1 unit(s)

Pear

120 grams

Instant Oats

(Contains: Cereals containing gluten, Oats May contain traces of: Cereals containing gluten, Milk, Nuts, Soya, Cashew nuts)

Not included in your delivery

2 tsp

Sugar

1 tbsp

Honey

300 milliliter(s)

Boiled Water

Energy (kJ)1530 kJ
Energy (kcal)366 kcal
Fat5.3 g
of which saturates0.9 g
Carbohydrate69.4 g
of which sugars35.1 g
Dietary Fibre8 g
Protein7.9 g
Potassium198 mg
Calcium11.9 mg
Iron0.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Chopping Board
Baking Tray
Large Bowl
Knife

Instructions

1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Halve 2 plums and remove the stones, then cut each half in half again. Pop the plums onto a large lined baking tray and sprinkle over half of the sugar (see pantry for amount). Cook on the middle shelf of your oven until tender, 10-12 mins.

b) Meanwhile, quarter 1 pear lengthways (no need to peel), remove the core and chop into small pieces.

c) When the plums have 5 mins left, boil a half-full kettle. Add 2 packets of instant oats to a large bowl. Pour in 300ml of just boiled water. Add a pinch of salt, then mix with a spoon until the porridge is creamy, 1-2 mins. TIP: If you like your oats a little runnier, stir in an extra 100ml of boiled water.

d) Divide the oats between 2 serving bowls, then top with the pear, 1 packet of cranberries and the roasted plums. Drizzle over 1 tbsp honey to finish.

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