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Chickpea burgers (v)

Chickpea burgers (v)

with Festive Slaw and Roasted Potatoes
4.0(186)
Recipe Development Team
Recipe Development TeamUpdated on October 22, 2023
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Calories
969 kcal
Protein
30g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

350

Salad Potatoes

24

Plain Flour

50

Redcurrant Jelly

12

Red Wine Vinegar

(Contains: Sulphites)

30

Dried Cranberries

2

Burger Buns

1

Chickpeas

1

Apple

120

Coleslaw Mix

2

Spring Onion

½

Dijon Mustard

150

Low Fat Natural Yoghurt

(Contains: Milk)

40

Pistachios

1

Mayonnaise

Energy (kcal)969 kcal
Energy (kJ)4054 kJ
Fat31 g
of which saturates5 g
Carbohydrate140 g
of which sugars48 g
Protein30 g
Salt1 g
Always refer to the product label for the most accurate ingredient and allergen information.
Bowl
Baking Tray
Grill Pan
Plate

Instructions

Roast the Potatoes
1

Preheat your oven to 200°C. Chop the new potatoes into 2cm chunks and pop on a large lined baking tray. Drizzle with oil and season with salt and pepper. Toss to coat then spread out and roast on the top shelf of your oven until golden and crispy, 30-35 mins. Turn halfway through cooking. Meanwhile, drain and rinse the chickpeas in a sieve. Shell and roughly chop the pistachios. Roughly chop half the cranberries.

Burger Time
2

Pop the chickpeas, chopped cranberries and half the pistachios into a mixing bowl. Add the flour, half the redcurrant jelly and a good pinch of salt and pepper. Use a fork or masher to mash everything together until the chickpeas are well crushed and you have a thick textured paste-like mixture. Using your hands, squish the mixture into one burger per person, about the same width as the bun. Pop the burgers on a plate and refrigerate.

Chop Chop
3

Meanwhile, halve the apple, remove the core then slice thinly. Trim the spring onion and thinly slice. Pop the apple, spring onion, remaining pistachios and cranberries into another mixing bowl along with the coleslaw mix.

Make the Dressing
4

In a small bowl, mix together the yoghurt, red wine vinegar, mustard and half the mayonnaise. Season with a good pinch of salt and plenty of pepper then add to the bowl of slaw ingredients. Use your hands to combine everything well. Set aside.

Fry Time
5

Heat a drizzle of oil in a large frying pan on medium heat. When hot, carefully lay in the chickpea burgers and fry until golden brown, 3-4 mins on each side, turning occasionally. Meanwhile, halve the burger buns, place on another baking tray and warm through on the top shelf of your oven for a few minutes.

Serve
6

When you're ready to serve, spread a little of the remaining redcurrant jelly on the base of the burger bun and the rest of the mayonnaise on the lid. Lay the chickpea burger inside. Serve the burgers alongside plenty of festive slaw and roasted potatoes. Enjoy!

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