Chilli Beef Burrito Bowl
with Rice, Zesty Soured Cream and Salsa
Designed by our chefs for a balanced lifestyle, this Chilli Beef Burrito Bowl hits the spot. The combination of beef, a spicy tomato sauce, soured cream and lime dressed tomatoes give this rice bowl its Mexican inspired twist. SOURCE OF PROTEIN - Protein contributes to the maintenance of muscle mass.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
150 grams
Basmati Rice
2 unit(s)
Garlic Clove
½ carton(s)
Red Kidney Beans
120 grams
British Beef Mince
20 grams
Chipotle Paste
1 carton(s)
Tomato Passata
10 grams
Beef Stock Paste
½ unit(s)
Lime
125 grams
Baby Plum Tomatoes
50.25 grams
Soured Cream
(Contains: Milk May contain traces of: Milk)
20 grams
Wild Rocket
Not included in your delivery
300 milliliter(s)
Water for the Rice
1 tsp
Sugar
75 milliliter(s)
Water for the Beans
Nutritional information
Utensils
Instructions
Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.
Stir in the rice and ¼ tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.
Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).
Meanwhile, peel and grate the garlic (or use a garlic press).
Drain and rinse the kidney beans in a sieve. Pop half of them into a bowl and mash with the back of a fork.
Heat a large frying pan on medium-high heat (no oil).
Once hot, add the beef mince and fry until browned, 5-6 mins. Use a spoon to break up the mince as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.
Stir in the garlic and chipotle paste (add less if you'd prefer things milder). Cook for 1 min.
Add the passata, beef stock paste, kidney beans (whole and mashed), sugar and water for the beans (see pantry for both amounts) to the beef.
Stir to combine, then bring to the boil and simmer until the chilli has reduced and thickened, 4-5 mins.
Once thickened, stir in a knob of butter (if you'd like).
While the chilli simmers, zest and cut the lime into wedges (see ingredients for amount). Halve the baby plum tomatoes.
Add a good squeeze of lime juice to a medium bowl and stir in a drizzle of olive oil. Season with salt, pepper and a pinch of sugar (if you have any). Mix together, then stir in the tomatoes.
Pop the soured cream and lime zest into another small bowl. Season with salt and pepper and mix well.
When everything's ready, stir a squeeze of lime juice into the chilli. Taste and season with salt and pepper if needed.
Fluff up the rice with a fork and share between your bowls. Spoon over the chilli, then top with the salsa, a handful of rocket and the zesty soured cream.
Serve with any remaining lime wedges for squeezing over.
