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Teriyaki Veg Gyoza and Hoisin Tenderstem®
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Teriyaki Veg Gyoza and Hoisin Tenderstem®

with Sesame Seeds and Fresh Chilli

Allergens:
Sulphites
Cereals containing gluten
Soya
Sesame

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time10 minutes
Cooking time15 minutes
DifficultyEasy

Ingredients

serving amount

1 pack(s)

Vegetable Gyoza

(Contains Sulphites, Cereals containing gluten, Soya May contain Crustaceans, Egg, Fish, Milk, Molluscs, Peanut, Sesame, Celery)

150 grams

Tenderstem Broccoli

1 unit(s)

Red Chilli

32 grams

Hoisin Sauce

(Contains Soya)

5 grams

Black Sesame Seeds

(Contains Sesame May contain Nuts, Peanut)

50 grams

Teriyaki Sauce

(Contains Soya)

Not included in your delivery

2 tbsp

Mayonnaise

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Nutritional information

Energy (kJ)1645 kJ
Energy (kcal)393 kcal
Fat17.9 g
of which saturates1.6 g
Carbohydrate42.8 g
of which sugars19 g
Protein12.3 g
Salt3.12 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Knife
Large Frying Pan
Pan

Instructions

1

a) Heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the gyozas and fry each side until golden brown and piping hot, 2-3 mins on all three sides.

c) Meanwhile, halve any thick broccoli stems lengthways and thinly slice the chilli.

2

a) Heat a drizzle of oil in a medium frying pan on medium-high heat.

b) Once hot, add the Tenderstem® and stir-fry for 2-3 mins. Add a splash of water, then cover with a lid (or foil) and allow to cook until tender, 4-6 mins more. Season with salt and pepper.

c) Add the hoisin sauce, half the chill and two thirds of the sesame seeds to the broccoli and toss to coat. Remove from the heat

3

a) Plate up the gyoza with a drizzle of teriyaki sauce and a drizzle of mayo (see pantry for amount).

b) Finish with a sprinkle of the remaining sesame seeds and chilli.

c) Serve the broccoli alongside the gyoza to finish.

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