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Hearty Roasted Chicken

Hearty Roasted Chicken

with Dijon Mushroom Sauce
4.0(1.3K)
Recipe Development Team
Recipe Development TeamUpdated on October 22, 2023
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Calories
591 kcal
Protein
35g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Mustard
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ serving 4 people

2

Brown Basmati Rice

8

British Chicken Thighs

9

Thyme

2

Garlic Clove

1

Chestnut Mushrooms

1

Chicken Stock Pot

2

Dijon Mustard

(Contains: Sulphites, Mustard)

1

Creme Fraiche

(Contains: Milk)

/ per serving
Energy (kcal)591 kcal
Energy (kJ)2473 kJ
Fat23 g
of which saturates11 g
Carbohydrate61 g
Protein35 g
Always refer to the product label for the most accurate ingredient and allergen information.
Pot
Strainer
Baking Tray
Grill Pan
Knife
Plate

Instructions

1

Boil a large pot of water on medium-high heat with 1/2 tsp of salt for the rice. Rinse the rice in a sieve under running water for 30 seconds. Once the water in the pot comes to a rapid boil add the rice and cook for 25 mins. Tip:The water must be rapidly boiling or else the cooking time will be longer.

2

Pre-heat your oven to 200 degrees. Pat the chicken thighs with kitchen towel (if you have some) to dry the skin. Rub a bit of olive oil on each thigh then season them well with a pinch of salt and pepper.

Cook the chicken on a baking tray
3

Heat 2 tbsp of olive oil in a non-stick frying pan on medium high heat. Once really hot, add the chicken skin-side down for 2-3 mins (until the skin is crispy).Transfer the chicken to a baking tray (skin-side up) and cook on the top shelf of the oven for 20 mins. Tip: Do not wash the frying pan as you’ll use it later.

Chop the mushrooms
4

LH: Meanwhile, pinch the thyme stalks between two fingers and run your fingers along them to strip off the leaves. Peel and finely chop the garlic. Roughly chop the chestnut mushrooms.

5

Heat 2 tbsp of olive oil in the frying pan on medium heat. Once hot add the thyme leaves and garlic and cook for a minute. Add the mushrooms and cook for 5 mins until they have softened up.Tip: If you have some white wine or dry sherry open - pour a good glug in and let it bubble off.

Add the creme fraiche
6

Add the chicken stock pot with 400ml of water and stir until the stock has dissolved. Reduce the mixture by a third then turn off the heat. Stir through the Dijon mustard and crème fraîche.

Season to taste
7

Once cooked, take your chicken thighs out of the oven and pop them in your pan with the sauce. Leave them in the Dijon mushroom sauce to soak up the flavours for 5 mins. Taste and season to your liking.

8

Serve the chicken with the Dijon mushroom sauce on a bed of the wholesome brown rice.

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