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British Recipes

Homemade Maple Breakfast Bars

Homemade Maple Breakfast Bars

Homemade Maple Breakfast Bars

Makes 8-10 Slices | with Cranberries and Hazelnuts

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Ace the new school year with these crowd-pleasing recipes, perfect for fuelling studious brains and busy parents alike. These Homemade Maple Breakfast Bars are kid-approved and ideal for enjoying together before school or popping into lunchboxes.

Tags:

Veggie

Allergens:

Nuts

•Egg

•Cereals containing gluten

•Milk

•Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total25 minutes

Active 10 minutes

DifficultyEasy

Ingredients

serving amount

75 grams

Hazelnuts

(Contains: Nuts May contain traces of: Nuts)

60 grams

Dried Cranberries

1 pack(s)

Chocolate Chip Cookie Mix

(Contains: Egg, Cereals containing gluten, Milk, Soya)

120 grams

Instant Oats

(Contains: Cereals containing gluten May contain traces of: Nuts, Milk, Soya, Cereals containing gluten)

4 sachet(s)

Maple Syrup

Not included in your delivery

30 milliliter(s)

Water

Nutritional information

Energy (kJ)4597 kJ

Energy (kcal)1099 kcal

Fat47.5 g

of which saturates12.2 g

Carbohydrate145.7 g

of which sugars85.9 g

Protein19.2 g

Salt1.1 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Rolling Pin

•Large Bowl

Instructions

Prep the Hazelnuts

1

a) Preheat your oven to 190°C/170°C fan/gas mark 5.

b) Line an 8''/20cm square cake tin.

c) Roughly crush the hazelnuts in the unopened sachet using a rolling pin.

Mix, Mix, Mix!

2

a) In a large bowl, combine the hazelnuts, cranberries, cookie mix, oats and maple syrup.

b) Add 30ml water, then mix to combine fully.

Time to Bake

3

a) Pop the mixture into your lined tin and gently press to the edges.

b) Bake on the middle shelf until crisp and lightly golden, 20-22 mins.

c) Once baked, cool in the tin completely before cutting into 8-10 bars.

Enjoy!

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