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Niçoise Salad

with Garlic Green Beans and Roasted Potatoes

This take on a classic Niçoise Salad combines roast potatoes, green beans, olives and basil flavoured tuna. Finish with a drizzle of French dressing for a lunchtime meal to remember.

Tags:
Egg(s) not included
Allergens:
Fish
Mustard

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time30 minutes
Cooking time20 minutes
DifficultyEasy

Ingredients

serving amount

350 grams

Salad Potatoes

150 grams

Green Beans

2 unit(s)

Garlic Clove

100 grams

Baby Leaf Mix

60 grams

Olives

2 tin(s)

Basil Flavoured Tuna

(Contains Fish)

60 grams

French Dressing

(Contains Mustard May contain Sulphites)

Not included in your delivery

2 unit(s)

Egg

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Nutritional information

Energy (kJ)2597 kJ
Energy (kcal)621 kcal
Fat35.2 g
of which saturates5.2 g
Carbohydrate42.5 g
of which sugars7.1 g
Protein33.9 g
Salt2.57 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Baking Tray
Knife
Medium Saucepan
Large Bowl
Pan

Instructions

1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Chop the potatoes into 1cm chunks (no need to peel).

c) Pop the chunks onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

d) When the oven is hot, roast on the top shelf until golden, 18-20 mins. Turn halfway through.

2

a) Meanwhile, trim and halve the green beans. Peel and grate the garlic (or use a garlic press).

b) Boil a half-full kettle. Pour the boiled water into a medium saucepan and bring to the boil.

c) Boil the eggs (see pantry for amount) for 7-8 mins. Once cooked, drain and allow to cool. IMPORTANT: Ensure egg whites are fully cooked. Once cooled, remove the egg shells.

d) While the eggs boil, heat a drizzle of oil in a medium frying pan on medium-high heat.

e) Once hot, add the green beans and stir-fry until starting to char, 2-3 mins.

3

a) Stir the garlic into the green beans, then turn the heat down to medium and cook for 1 min. Add a splash of water and immediately cover with a lid or some foil. Cook until the beans are tender, 4-5 mins. Remove the pan from the heat.

b) In a large bowl, combine the baby leaf mix, olives, tuna, garlic green beans, baked potatoes and French dressing. Toss to coat, then divide between 2 serving bowls. 

d) Chop the eggs in half and top each bowl with 2 halves.

Enjoy!

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