Peanutty Gochujang Beef Stir-Fry
with Jasmine Rice
Tags:
High Protein
•Spicy
Allergens:
Soya
•Peanut
•Cereals containing gluten
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Preparation Time15 minutes
Cooking time15 minutes
DifficultyEasy
Ingredients
serving amount
150 grams
Jasmine Rice
240 grams
British Beef Mince
80 grams
Sliced Mushrooms
120 grams
Coleslaw Mix
50 grams
Gochujang Paste
(Contains Soya)
25 grams
Ketjap Manis
(Contains Soya)
30 grams
Peanut Butter
(Contains Peanut May contain Nuts)
15 milliliter(s)
Soy Sauce
(Contains Cereals containing gluten, Soya)
Not included in your delivery
75 milliliter(s)
Water for the Sauce
Nutritional information
Energy (kJ)3068 kJ
Energy (kcal)733 kcal
Fat28.8 g
of which saturates10.1 g
Carbohydrate81.8 g
of which sugars16.2 g
Dietary Fiber5.6 g
Protein39.9 g
Salt3.8 g
Always refer to the product label for the most accurate ingredient and allergen information.
Utensils
•Medium Saucepan
•Kettle
•Large Frying Pan
Instructions
1
- Boil a half-full kettle.
- Pour it into a saucepan with 0.25 tsp salt on high heat.
- Boil the rice, 10-12 mins.
- Once cooked, drain, pop back in the pan and cover.
2
- Heat a frying pan on high heat with a drizzle of oil.
- Once hot, fry the beef and mushrooms, 6-8 mins. Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
- Meanwhile, open the remaining sachets.
3
- Add the coleslaw to the beef and stir-fry, 2-3 mins.
- Stir in the gochujang, ketjap manis, peanut butter, soy and water (see pantry).
- Bring to the boil and simmer, 1-2 mins.
4
- Share the rice between your bowls.
- Top with the beef stir-fry.
- Enjoy!
