Quick Butter Diced Chicken Breast Masala
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Quick Butter Diced Chicken Breast Masala

Quick Butter Diced Chicken Breast Masala

with Mustard Seed Green Beans and Ginger Rice

Looking for a quick and tasty midweek dinner option? Try cooking up our Quick Butter Diced Chicken Breast Masala in just 20 minutes for a delicious and speedy meal.

Tags:
Rapid
Spicy
Allergens:
Mustard
Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

1

Ginger

150

Basmati Rice

260

Diced Chicken Breast

2

Garlic Clove

80

Green Beans

30

Tomato Puree

1

North Indian Style Spice Mix

10

Chicken Stock Paste

1

Mustard Seeds

(Contains Mustard)

75

Double Cream

(Contains Milk)

30

Unsalted Butter

Not included in your delivery

½

Sugar

100

Water for the Sauce

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Nutritional information

Energy (kcal)780 kcal
Energy (kJ)3265 kJ
Fat35.6 g
of which saturates20.8 g
Carbohydrate69.5 g
of which sugars6.7 g
Protein44.1 g
Salt1.36 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Sieve
Medium Saucepan
Knife
Garlic Press
Grater
Grill Pan
Aluminum Foil
Lid

Instructions

Cook the Rice
1

a) Boil a full kettle.
b) Peel and halve the ginger. TIP: Use a teaspoon to easily scrape away the peel.
c) When boiling, pour the water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and half the ginger and cook for 10-12 mins.
d) Drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

Get Frying
2

a) Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat.
b) Once hot, add the chicken and season with salt and pepper. Stir-fry until golden brown, 4-5 mins. IMPORTANT: Wash your hands after handling raw chicken and its packaging.
c) While the chicken cooks, grate the remaining ginger. Peel and grate the garlic (or use a garlic press). Trim the green beans.

Simmer and Spice
3

a) Once the chicken has browned, add the tomato puree, North Indian style spice mix, grated ginger and half the garlic.
b) Stir together, then pour in the sugar and water or the sauce (see ingredients for both amounts). Stir in the chicken stock paste.
c) Bring to the boil and simmer until reduced by half, 3-5 mins.

Bring on the Beans
4

a) While everything cooks, heat a drizzle of oil in another frying pan on medium-high heat.
b) Once hot, add the green beans. Season with salt and pepper, then stir-fry until starting to char, 2-3 mins.
c) Stir in the mustard seeds and remaining garlic and cook for 1 min.
d) Add a splash of water and immediately cover with a lid or some foil. Allow to cook until the beans are tender, 4-5 mins. Drain, then remove from the heat and keep covered.

Finish the Curry
5

a) Once the sauce has reduced, stir in the cream.
b) Bring to the boil, then stir in the butter until melted. Remove from the heat. IMPORTANT: The chicken is cooked when no longer pink in the middle.
c) Taste and add salt and pepper if needed.

Serve
6

a) Remove the ginger from the rice and spoon the rice into bowls.
b) Top with the curry and scatter over the mustard seed green beans. Enjoy!

7

Step 2 MOD: If you've chosen to get chicken diced breast instead of chicken diced thigh, cook the recipe in the same way the instructions tell you to cook the chicken thigh.