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Speedy Chilli Con Carne
Speedy Chilli Con Carne

Speedy Chilli Con Carne

Serves 2 | with Smashed Avocado and Italian Style Cheese

With a warming hint of spice, Chilli Con Carne is comforting and perfect for winter. Using quick rice and Holy Moly Smashed Avocado, this speedy version of the classic is quick to whip up and oh so tasty.

Tags:
New
Allergens:
Milk
Egg

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total10 minutes
Active 15 minutes
DifficultyEasy

Ingredients

serving amount

1 carton(s)

Red Kidney Beans

240 grams

British Beef Mince

1 carton(s)

Tomato Passata

1 sachet(s)

Mexican Style Spice Mix

10 grams

Chicken Stock Paste

40 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

1 pouch(es)

Steamed Basmati Rice

1 pot(s)

Smashed Avocado

Not included in your delivery

½ tsp

Sugar

100 milliliter(s)

Water

Nutritional information

Energy (kJ)3597 kJ
Energy (kcal)860 kcal
Fat39.5 g
of which saturates15.3 g
Carbohydrate71.1 g
of which sugars8.1 g
Dietary Fibre18.2 g
Protein54.3 g
Salt3.5 g
Calcium11.8 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Pan
Sieve

Instructions

Start the Chilli
1

a) Heat a frying pan on medium-high heat (no oil). Drain and rinse the kidney beans in a sieve.

b) Once the pan is hot, add the beef mince and fry until browned, 5-6 mins. Use a spoon to break it up as it cooks.

c) When the mince has browned, drain and discard any excess fat. Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince.

 
Up the Flavour
2

a) Stir in the passata, Mexican style spice mix, chicken stock paste, kidney beans, half the hard Italian style cheese, along with the sugar and the water (see pantry for both amounts), then bring to the boil.

b) Once boiling, reduce the heat and simmer until the sauce has thickened, 3-5 mins, stirring occasionally. IMPORTANT: The mince is cooked when no longer pink in the middle.

Finish and Serve
3

a) Meanwhile, cook the rice according to pack instructions.

b) Divide the rice between your serving bowls and top with the speedy chilli. 

c) Add a dollop of the smashed avocado and a sprinkle of the remaining cheese to finish.

Enjoy!

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