Speedy Italian Style Chicken & Mozzarella Salad
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Speedy Italian Style Chicken & Mozzarella Salad

Speedy Italian Style Chicken & Mozzarella Salad

with Fresh Pesto, Pine Nuts and Balsamic Glaze | Serves 2

Bring flavours of Italy to your lunchtime with this simple yet oh-so-delicious salad. Rocket is topped with chunks of tomato, mozzarella and pesto coated chicken. Finish the salad with balsamic glaze and a scattering of pine nuts to elevate this tasty meal.

Allergens:
Milk
Sulphites

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time5 minutes
Cooking time10 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Medium Tomato

1 ball(s)

Mozzarella

(Contains Milk)

4 unit(s)

Chicken Thighs

32 grams

Fresh Pesto

(Contains Milk)

80 grams

Wild Rocket

24 milliliter(s)

Balsamic Glaze

(Contains Sulphites)

15 grams

Pine Nuts

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Nutritional information

Energy (kJ)2774 kJ
Energy (kcal)663 kcal
Fat45.8 g
of which saturates15 g
Carbohydrate11 g
of which sugars8.7 g
Protein53.5 g
Salt1.13 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Knife
Paper Towel
Large Bowl

Instructions

1

a) Cut the tomato into 1cm chunks.

b) Drain the mozzarella and squeeze out as much liquid as you can. Pat dry with kitchen paper, then tear into small pieces.

2

a) Pop your cooked chicken slices in a large bowl.

b) Stir the fresh pesto through the chicken until evenly coated.

3

a) Divide the rocket between 2 serving bowls and top with the chopped tomatoes, mozzarella pieces and pesto chicken.

b) Drizzle over the balsamic glaze and scatter over the pine nuts to finish.