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British Recipes

Speedy Tomato and Avocado Side Salad

Speedy Tomato and Avocado Side Salad

Speedy Tomato and Avocado Side Salad

Serves 2 | with a Honey- Mustard Vinaigrette

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This salad is quick and easy to prepare. With creamy avocado, baby plum tomatoes and Dijon-honey vinaigrette, it's sure to impress friends and family.

Tags:

Veggie

Allergens:

Sulphites

•Mustard

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total3 minutes

Active 5 minutes

DifficultyEasy

Ingredients

serving amount

15 grams

Honey

12 milliliter(s)

Red Wine Vinegar

(Contains: Sulphites)

17 grams

Wholegrain Mustard

(Contains: Mustard)

125 grams

Baby Plum Tomatoes

1 unit(s)

Baby Gem Lettuce

1 unit(s)

Avocado

Not included in your delivery

1.5 tbsp

Olive Oil for the Dressing

Nutritional information

Energy (kJ)1067 kJ

Energy (kcal)255 kcal

Fat22.1 g

of which saturates4.1 g

Carbohydrate10.4 g

of which sugars9.3 g

Dietary Fibre4.5 g

Protein3.2 g

Salt0.3 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Medium Bowl

Instructions

Make the Dressing

1

a) Pop the honey, red wine vinegar, mustard and olive oil for the dressing (see pantry for amount) into a medium bowl. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

b) Season with salt and pepper and mix together.

c) Halve the tomatoes and add them to the dressing. Mix again and set aside.

Get Chopping

2

a) Trim the baby gem and separate the leaves.

b) Halve the avocado and remove the stone. Use a tablespoon to scoop out the flesh onto a board.

c) Chop the avocado into 2cm chunks.

Finish and Serve

3

a) Just before you're ready to serve, add the lettuce and avocado to the dressing and tomatoes.

b) Toss to coat and serve in a large sharing bowl.

Enjoy!

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