Super Quick Creamy Cajun Pork
with Mushrooms and Rice
Tags:
Family Friendly
Allergens:
Milk
•Egg
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Preparation Time15 minutes
Cooking time15 minutes
DifficultyEasy
Ingredients
serving amount
150 grams
Basmati Rice
240 grams
British Pork Mince
120 grams
Sliced Mushrooms
1 sachet(s)
Cajun Spice Mix
30 grams
Tomato Puree
75 grams
Creme Fraiche
(Contains Milk)
10 grams
Chicken Stock Paste
20 grams
Grated Hard Italian Style Cheese
(Contains Milk, Egg)
Not included in your delivery
1 tbsp
Honey
75 milliliter(s)
Water
Nutritional information
Energy (kJ)3320 kJ
Energy (kcal)794 kcal
Fat41.8 g
of which saturates19.1 g
Carbohydrate71.1 g
of which sugars10.1 g
Protein35.4 g
Salt1.77 g
Always refer to the product label for the most accurate ingredient and allergen information.
Utensils
•Sieve
•Medium Saucepan
•Kettle
•Large Frying Pan
Instructions
1
- Boil a half-full kettle.
- Pour the boiled water into a saucepan with 0.25 tsp salt on high heat.
- Boil the rice, 10-12 mins.
- Once cooked, drain, pop back in the pan and cover.
2
- Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat.
- Once hot, fry the mince, mushrooms and Cajun spice mix (add less if you'd prefer things milder), 5-6 mins.
- Break the mince up as it cooks, then drain the fat.
- Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
3
- Add the tomato puree, creme fraiche, chicken stock and honey, water (see pantry for both) and a knob of butter (if you have any). Stir to combine.
- Bring to the boil and simmer, 2-3 mins.
- Stir in the cheese. Taste and season with salt and pepper if needed.
4
- Share the rice between bowls.
- Top with the Cajun pork.
Enjoy!
