Sweet and Spicy Gochujang Chicken
with Jasmine Rice and Peanuts
Tags:
High Protein
Allergens:
Soya
•Peanut
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Preparation Time15 minutes
Cooking time15 minutes
DifficultyEasy
Ingredients
serving amount
240 grams
Diced British Chicken Thigh
150 grams
Jasmine Rice
120 grams
Coleslaw Mix
50 grams
Gochujang Paste
(Contains Soya)
75 grams
Teriyaki Sauce
(Contains Soya)
40 grams
Baby Spinach
25 grams
Salted Peanuts
(Contains Peanut May contain Nuts)
Not included in your delivery
20 grams
Butter
50 milliliter(s)
Water
Nutritional information
Energy (kJ)3161 kJ
Energy (kcal)755 kcal
Fat28.4 g
of which saturates10.3 g
Carbohydrate86.5 g
of which sugars21.8 g
Dietary Fiber4.6 g
Protein40.7 g
Salt4.1 g
Always refer to the product label for the most accurate ingredient and allergen information.
Utensils
•Pan
•Kettle
•Colander
•Medium Saucepan
•Rolling Pin
Instructions
1
- Boil a half-full kettle.
- Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat.
- Once hot, fry the chicken, 6-8 mins. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat.
2
- Meanwhile, once the kettle has boiled, pour the water into a saucepan with 0.25 tsp salt on high heat.
- Boil the rice, 10-12 mins.
- Once cooked, drain, pop back in the pan and cover.
3
- Add the slaw mix to the chicken, stir-fry for 2-3 further mins. IMPORTANT: Cook so there's no pink in the middle.
- Stir in the gochujang paste, teriyaki sauce, butter and water (see pantry for both amounts). Simmer 1-2 mins.
- Add the spinach in handfuls, lower the heat and simmer, 1 -2 mins. Ensure the spinach is piping hot.
- Meanwhile, crush the peanuts in the unopened sachet using a rolling pin.
4
- Share the rice out between your bowls.
- Taste and season the chicken with salt and pepper if needed, then spoon it over the rice.
- Sprinkle on the peanuts to finish.
Enjoy!
