Venison Bulgogi Rice Bowl and Carrot Pickle
with Mangetout and Jasmine Rice
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
2 unit(s)
Venison Leg Steaks
150 grams
Jasmine Rice
2 unit(s)
Garlic Clove
1 unit(s)
Carrot
15 milliliter(s)
Rice Vinegar
25 grams
Salted Peanuts
(Contains Peanut May contain Nuts)
80 grams
Mangetout
75 grams
Bulgogi Sauce
(Contains Soya)
1 pinch
Chilli Flakes
Not included in your delivery
300 milliliter(s)
Water for the Rice
1 tsp
Sugar for the Pickle
Nutritional information
Utensils
Instructions
Remove the steaks from your fridge to allow them to come up to room temperature.
Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.
Stir in the rice and 0.25 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid. Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).
In the meantime, peel and grate the garlic (or use a garlic press).
Trim and peel the carrot. Use the peeler to peel long ribbons down the length of the carrot, stopping at the core.
In a medium bowl, combine the rice vinegar and sugar for the pickle (see pantry for amount). Season with salt, then add the carrot. Mix together well, then set aside to pickle.
Crush the peanuts in the unopened sachet using a rolling pin.
Heat a drizzle of oil in a large frying pan on high heat.
Season the steaks with salt and pepper. Once hot, lay the venison into the pan and brown the meat for 1 min on all sides. Lower the heat slightly and cook for another 1 min on each side.
TIP: Venison is best served rare but if you like it more well done, cook for another 2 mins on each side.
IMPORTANT: Wash your hands and equipment after handling raw meat. The venison is safe to eat when browned on the outside. Once cooked, rest the steaks on a board loosely covered with foil.
Wipe out the pan.
Heat a drizzle of oil in the (now empty) frying pan on medium-high heat. Once hot, add the mangetout to the pan and stir-fry until tender, 2-3 mins.
Stir in the garlic and stir-fry for 30 secs. Transfer the veg to a medium bowl and cover to keep warm.
Pour the bulgogi sauce into the (now empty) frying pan and warm up the sauce on medium heat for 1 min. Ensure the sauce is piping hot. Add a splash of water if a little thick.
Fluff the rice up with a fork and stir through the liquid from the carrot pickle. Share your rice between your serving bowls.
Slice the steaks thinly and arrange on top of the rice.
Transfer the mangetout alongside your venison.
Pour the sauce over the venison.
Share a handful of your carrot pickle on top of the rice.
Sprinkle over the crushed peanuts and chilli flakes to finish.
Enjoy!
