Creamy Harissa and Olive Linguine
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Creamy Harissa and Olive Linguine

Creamy Harissa and Olive Linguine

with Tenderstem® Broccoli and a Zesty Lemon Crumb

Tags:
Vegan
Allergens:
Cereals containing gluten
•Sulphites
•Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time35 minutes
Cooking time30 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Lemon

125 grams

Baby Plum Tomatoes

30 grams

Olives

1 unit(s)

Garlic Clove

1 bunch(es)

Flat Leaf Parsley

80 grams

Tenderstem Broccoli

25 grams

Breadcrumbs

(Contains Cereals containing gluten)

180 grams

Whole Wheat Linguine

(Contains Cereals containing gluten May contain Mustard, Soya)

50 grams

Harissa Paste

(Contains Sulphites)

1 sachet(s)

Chermoula Spice Mix

10 grams

Vegetable Stock Paste

150 grams

Creme Fraiche

(Contains Milk)

Not included in your delivery

1 tbsp

Oil for the Breadcrumbs

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Nutritional information

Energy (kJ)3429 kJ
Energy (kcal)820 kcal
Fat42.4 g
of which saturates17 g
Carbohydrate90 g
of which sugars12.8 g
Protein18.6 g
Salt2.65 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Chopping Board
•Garlic Press
•Grater
•Kettle
•Knife
•Small Bowl
•Large Frying Pan
•Medium Saucepan
•Colander

Instructions

1

Boil a full kettle.

Zest the whole lemon, then juice one half and cut the other half into wedges.

Halve the baby plum tomatoes. Halve the olives. Peel and grate the garlic (or use a garlic press).

Roughly chop the parsley (stalks and all). Cut the Tenderstem® broccoli into thirds.

2

Heat the oil for the breadcrumbs (see pantry) in a large frying pan on medium-high heat.

Once hot, add the lemon zest, half the lemon juice and the breadcrumbs. Season with salt and pepper and fry, stirring regularly, until lightly toasted, 3-4 mins. Watch closely so that it doesn't burn.

Once cooked, set aside in a small bowl and cover to keep warm. Wipe the pan clean and set aside for later.

3

Pour the boiled water into a saucepan with 0.5 tsp salt and bring back to the boil.

When boiling, add the linguine to the water and bring back to the boil.

Cook until tender, 10-12 mins.

4

Meanwhile, return the frying pan to medium-high heat with a drizzle of oil.

Add the tomatoes and olives. Lightly crush the tomatoes with the back of a spoon to release the juices. Fry to soften, 3-4 mins. Add the garlic, fry for 1 min.

When the linguine has 3-4 mins left, add the broccoli to the linguine saucepan and cook for the remaining time.

Once cooked, drain both in a colander and return to the saucepan. Drizzle with oil and stir through to stop from sticking together.

5

Once the tomatoes and olives have softened, stir in the harissa, chermoula spice mix, vegetable stock paste and single soya, then simmer for 5 mins. 

Next, add the remaining lemon juice, half the parsley, the cooked broccoli and linguine to the creamy harissa sauce. Season with salt and pepper. 

6

Share the creamy harissa and olive linguine between your bowls.

Top with the zesty breadcrumbs and garnish with the remaining parsley and a lemon wedge.

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