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Ginger Miso Beef

Ginger Miso Beef

with Mushrooms, Spring Onion Jasmine Rice

Say hello to miso! This Japanese-style condiment will be sure to give your food an umami boost. Made from fermented soy bean paste, you can find this versatile paste as a flavour booster in rice bowls, stir-fried noodles and even pasta dishes.

Tags:
Quick
High Protein
Allergens:
Soya
Cereals containing gluten

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyEasy

Ingredients

serving amount

150 grams

Jasmine Rice

240 grams

British Beef Mince

120 grams

Sliced Mushrooms

2 unit(s)

Garlic Clove

1 unit(s)

Spring Onion

15 grams

Ginger Puree

15 grams

Miso Paste

(Contains Soya)

50 grams

Ketjap Manis

(Contains Soya)

15 milliliter(s)

Soy Sauce

(Contains Cereals containing gluten, Soya)

15 grams

Honey

Not included in your delivery

50 milliliter(s)

Water for the Sauce

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Nutritional information

Energy (kJ)2811 kJ
Energy (kcal)672 kcal
Fat20.9 g
of which saturates8.6 g
Carbohydrate88 g
of which sugars22.3 g
Protein35.7 g
Salt4.46 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Kettle
Colander
Large Saucepan
Large Frying Pan
Chopping Board
Garlic Press
Knife

Instructions

1

a) Boil a full kettle. 

b) Pour the boiled water into a large saucepan with 0.25 tsp salt on high heat. Add the rice and cook for 12-13 mins.

c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2

a) Heat a drizzle of oil in a large frying pan on medium-high heat. 

b) Once hot, add the beef mince and sliced mushrooms. Fry until the mince is browned and the mushrooms are tender, 5-6 mins. Use a spoon to break up the mince as it cooks, then drain and discard any excess fat. 

c) Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

3

a) Meanwhile, peel and grate the garlic (or use a garlic press). 

b) Thinly slice the spring onion. 

b) When the beef is browned, stir in the ginger puree and garlic. Fry until fragrant, 1 min. 

4

a) Add the miso paste, ketjap manis, soy sauce and water for the sauce (see pantry for amount) to the beef.

b) Stir to combine and bring to the boil, then lower the heat and simmer until thickened slightly, 3-4 mins.

5

a) Remove from the heat and stir the honey through the sauce. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

b) Taste and add more salt and pepper if needed. Add a splash of water to loosen if needed.

 

6

a) Share the rice between your bowls.

b) Top the rice with the miso beef and sprinkle over the spring onion. 

Enjoy!