Goat's Cheese, Chicken Breast and Slow Roasted Tomato Risotto
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Goat's Cheese, Chicken Breast and Slow Roasted Tomato Risotto

Goat's Cheese, Chicken Breast and Slow Roasted Tomato Risotto

with Lemon and Rocket

Allergens:
Celery
Milk
Egg

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time40 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Garlic Clove

½ unit(s)

Lemon

125 grams

Baby Plum Tomatoes

20 grams

Vegetable Stock Paste

(Contains Celery)

25 grams

Sun-Dried Tomato Paste

175 grams

Risotto Rice

20 grams

Grated Hard Italian Style Cheese

(Contains Milk, Egg)

75 grams

Goat's Cheese

(Contains Milk)

20 grams

Wild Rocket

240 grams

Diced Chicken Breast

Not included in your delivery

1 tbsp

Honey

750 milliliter(s)

Water for the Stock

30 grams

Butter

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Nutritional information

Energy (kJ)3404 kJ
Energy (kcal)814 kcal
Fat29.3 g
of which saturates17.1 g
Carbohydrate85.5 g
of which sugars11.4 g
Protein50.3 g
Salt3.66 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Baking Tray
Grater
Aluminum Foil
Knife
Medium Saucepan
Large Saucepan
Ladle

Instructions

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Peel and grate the garlic (or use a garlic press). Halve the lemon (see ingredients for amount).

Halve the tomatoes and pop them onto a piece of foil with a drizzle of oil, the honey (see pantry for amount) and a pinch of salt and pepper. 

Fold the foil, sealing on all sides to create a parcel, then pop it onto a baking tray. 

2

Pour the water for the stock (see pantry for amount) into a medium saucepan on high heat. Stir in the veg stock paste.

Bring to the boil, then reduce the heat to the lowest setting to keep the stock warm.

When the oven is hot, roast the tomato parcel on the bottom shelf until softened, 15-20 mins.

3

Meanwhile, heat a drizzle of oil in a large saucepan on medium heat. 

Once hot, add the diced chicken, garlic and sun-dried tomato paste and cook for 1 min. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Add the risotto rice, then stir and cook until the edges of the rice are translucent, 1-2 mins. Squeeze in the lemon juice and cook until evaporated, 1 min.

4

Stir a ladle of your stock into the rice pan.

When the stock has been absorbed by the rice, stir in another ladle of stock.

Keep the pan on medium heat and continue stirring in the stock, letting it absorb each time. The cooking time should take 20-25 mins and your risotto is done when your rice is ‘al dente’ - cooked through but with a tiny bit of firmness left in the middle. IMPORTANT: The chicken is cooked when no longer pink in the middle.

5

Once the risotto is cooked, stir in the roasted tomatoes (discarding the juices), hard Italian style cheese and butter (see pantry for amount) until combined. Taste and season with salt and pepper if needed.

Crumble in half the goat's cheese and stir through. Remove from the heat. Add a splash of water to loosen if needed. 

6

Share the tomato risotto between your bowls and crumble over the remaining goat's cheese.

Top with a handful of rocket.

Enjoy!

7

Step 3 MOD: If you’ve chosen to add diced chicken to your meal, add it to the pan with the garlic, then allow it to cook through with the risotto. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It’s cooked when no longer pink in the middle.