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BOL Chocolate Power Shake

BOL Chocolate Power Shake

410g | with Dates, Banana, Almond Butter and Oats

4.5(10)Review Summary

Recipe Development TeamUpdated on May 03, 2026

Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!

Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!

Calories

:

150 kcal

Protein

:

13.1g protein

Difficulty

:

Easy

Veggie

Allergens:

Almonds
Cereals containing gluten
Nuts
Oats
Soya

Designed for the days you don’t have time to make your own, BOL Power Shakes are the perfect meal in a bottle. Each bottle is 100% nutritionally complete, made with real whole food ingredients and packed with up to 27 grams of protein, slow-release carbs, healthy fats and fibre for long-lasting energy. Natural Power for every body. Ingredients: Oat Drink (Water, Gluten Free Oats), Coconut Cream (5%), Soya Protein, Pure Almond Butter (2.5%), Banana (2.5%), Dates (2%), Reduced Fat Cocoa Powder (1.2%), BOL Vitamin and Mineral Blend†, BOL Prebiotic Fibre Blend (Chicory Root Fibre, Citrus Fibre), Coconut Oil, Concentrated Monk Fruit Infusion, Natural Flavourings. †BOL Vitamin and Mineral Blend: Minerals (Chloride, Calcium, Potassium, Phosphorus, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Chromium, Molybdenum, Iodine), Vitamins (A, C, K, Niacin, E, Pantothenic Acid, D, B6, Riboflavin, Thiamin, Folate, Biotin, B12), Choline.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

serving amount

410 grams

BOL Chocolate Power Shake

(Contains: Almonds, Cereals containing gluten, Nuts, Oats, Soya)

Nutritional information

Energy (kJ)626 kJ

Energy (kcal)150 kcal

Fat6.2 g

of which saturates2.5 g

Carbohydrate7.8 g

of which sugars5.1 g

Dietary Fibre4.7 g

Protein13.1 g

Salt0.6 g

Potassium686.8 mg

Calcium96.4 mg

Iron3.9 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

Customer reviews

Review summary

Updated on Feb 2026

Flavour: Some enjoyed the taste, while others found it powdery or not to their liking.
Ease of prep: Convenient for quick breakfasts or lunches on the go, especially when short on time.
Next-day meals: Satisfies hunger and helps reduce junk food cravings at work.

AI-generated from customer reviews

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