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Garlic & Ginger Buttery Sweetheart Cabbage

Garlic & Ginger Buttery Sweetheart Cabbage

Garlic & Ginger Buttery Sweetheart Cabbage

with Toasted Almonds | Perfect for sharing

Mimi MorleyPublished on May 30, 2023

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This sweetheart cabbage is a tasty starter or side dish. Baste the cabbage in buttery garlic, ginger and mustard seeds. Then finish with a scattering of toasted flaked almonds for an extra special way to enjoy sweetheart cabbage.

Tags:

Veggie

Allergens:

Milk

•Mustard

•Nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total20 minutes

Active 20 minutes

DifficultyMedium

Ingredients

serving amount

1 unit(s)

Sweetheart Cabbage

2 unit(s)

Garlic Clove**

30 grams

Unsalted Butter

(Contains: Milk)

3 sachet(s)

Mustard Seeds

(Contains: Mustard)

1 sachet(s)

Roasted Spice and Herb Blend

15 grams

Ginger Puree

15 grams

Toasted Flaked Almonds

(Contains: Nuts May contain traces of: Sesame, Nuts, Peanut)

Nutritional information

Energy (kJ)1309 kJ

Energy (kcal)313 kcal

Fat20.1 g

of which saturates8.8 g

Carbohydrate17.5 g

of which sugars11.8 g

Protein10.2 g

Salt0.6 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Grater

•Pan

Instructions

Get Prepped

1

a) Halve the cabbage lengthways, cut out and discard the tough core, then finely slice widthways.

b) Peel and grate the garlic (or use a garlic press).

Fry the Cabbage

2

a) Melt the butter in a large frying pan on medium-high heat. Once melted, add the mustard seeds and stir-fry, 30 secs.

b) Add the cabbage and season with salt and pepper. Fry until softened and slightly charred, 4-5 mins. Only stir 2-3 times during this time to allow it to colour nicely.

c) Add the roasted spice and herb blend, garlic and ginger puree to the cabbage. Cook, stirring occasionally, for 1-2 mins, then remove from the heat.

Finish and Serve

3

a) Stir through half the toasted flaked almonds. Taste and season with salt and pepper if needed.

b) Add to a serving dish, then sprinkle over the remaining almonds to finish.

Enjoy!

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