Garlic and Mustard Green Beans
with Toasted Almonds | Serves 2
Fried with garlic, mustard and shallot, these green beans are an extra-special green side to enjoy alongside your favourite dishes.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
1
Echalion Shallot
200
Green Beans
1
Garlic Clove
12
Red Wine Vinegar
(Contains: Sulphites)
17
Wholegrain Mustard
(Contains: Mustard)
15
Toasted Flaked Almonds
(Contains: Nuts May contain traces of: Sesame, Nuts, Peanut)
Utensils
Instructions
a) Halve, peel and thinly slice the shallot.
b) Trim the green beans.
c) Peel and grate the garlic (or use a garlic press).
a) Heat a drizzle of oil in a medium frying pan on medium-high heat.
b) Once hot, add the shallot and cook until softened, 2-3 mins.
c) Add the red wine vinegar and a pinch of sugar (if you have any). Cook until sticky and glazed, 2-3 mins, then transfer to a bowl and wipe the pan clean.
d) Pop the pan back on medium-high heat with a drizzle of oil. Once hot, add the green beans and stir-fry until starting to char, 2-3 mins.
a) Stir in the garlic, then turn the heat down to medium and cook for 1 min. Add a splash of water and immediately cover with a lid or some foil.
b) Cook until the beans are tender, 4-5 mins, then add the shallot back into the pan.
c) Stir in the mustard until everything's combined, then season to taste with salt and pepper.
d) Serve the beans in a bowl and sprinkle with the toasted almonds to finish.
Enjoy!
