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Garlicky Green Beans

Garlicky Green Beans

with Toasted Almonds
4.0(148)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on October 22, 2023
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Calories
: 
94 kcal
Protein
: 
4.4g protein
Total
: 
15 minutes
Difficulty
: 
Medium
Allergens:
  • Sulphites
  • Nuts
  • May contain traces of allergens
  • Sesame
  • Nuts
  • Peanut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Wholegrain Mustard

1

Echalion Shallot

12

Red Wine Vinegar

(Contains: Sulphites)

15

Flaked Almonds

(Contains: Nuts May contain traces of: Sesame, Nuts, Peanut)

1

Garlic Clove

200

Green Beans

Energy (kcal)94 kcal
Energy (kJ)392 kJ
Fat4.8 g
of which saturates0.5 g
Carbohydrate8.6 g
of which sugars6.6 g
Protein4.4 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Chopping Board
•Garlic Press
•Knife
•Bowl
•Plate
•Grill Pan
•Lid

Instructions

PDF
Get Prepped
1

a) Halve, peel and thinly slice the shallot. b) Trim the green beans. c) Peel and grate the garlic (or use a garlic press).

Cook
2

a) Heat a dry medium frying pan on a medium-high heat (no oil). When hot, add the almonds and cook, stirring frequently until golden, 3-4 mins. Transfer to a plate and return the pan to the heat with a drizzle of oil. b) When hot, add the sliced shallot and cook until softened, 2-3 mins. Add the vinegar and a pinch of sugar. Cook until sticky and glazed, 2-3 mins. c) Remove the shallot to a bowl and wipe the pan clean. d) Add the green beans and a splash of water to the pan, season with salt and pepper and cover the pan with a lid. e) Cook the beans until tender, 4-6 mins.

Finish and Serve
3

a) Once the beans are tender, remove the lid and stir in the garlic. Cook for 1 minute. b) Pop the shallot back into the pan along with the mustard. Stir to combine and season to taste with salt and pepper. c) Pop the beans into a serving bowl and sprinkle over the almonds. d) Enjoy.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty combination, though some found the mustard overpowering.
  • Ease of prep: Some felt the recipe was fiddly, requiring frequent adding and removing of ingredients from the pan.
  • Suggestions: Consider reducing the mustard for a more balanced flavour; cook beans longer if they're thick.
  • Next-day meals: Several noted the green beans spoiled quickly, so plan to use them early in the week.
  • Additions: Try adding tenderstem broccoli and peas for extra variety and nutrition.
AI-generated from customer reviews
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