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Tropical Mango Smoothie Kit

Served 2 | with Pineapple, Orange, Coconut Milk Yoghurt and Avocado
4.5(108)
Recipe Development Team
Recipe Development TeamUpdated on April 02, 2026
Calories
662 kcal
Protein
6.9g protein
Total
10 minutes
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Mango

2 tin(s)

Pineapple Rings

1 unit(s)

Avocado

1 unit(s)

Orange

160 grams

Natural Coconut Milk Yoghurt Alternative

Not included in your delivery

100 milliliter(s)

Water

2 tbsp

Honey

Energy (kJ)2768 kJ
Energy (kcal)662 kcal
Fat32.2 g
of which saturates16.6 g
Carbohydrate92 g
of which sugars85.1 g
Dietary Fibre13.8 g
Protein6.9 g
Salt0.4 g
Always refer to the product label for the most accurate ingredient and allergen information.
Chopping Board
Peeler
Knife
Juicer

Instructions

1

a) Peel the mangoes. Slice down either side of the stone to make 2 'cheeks'. Cut any remaining flesh from the stone, then cut the mango into large pieces (discard the stone). Pop into your blender.

b) Add all the pineapple rings and the pineapple juice from 1 of the tins to the blender. Discard the remaining pineapple juice or keep for another recipe.

2

a) Halve the avocado and remove the stone. Use a tablespoon to scoop the flesh into your blender.

b) Halve the orange, then juice it into the blender. Add the coconut milk yoghurt to the blender.

c) Blend until smooth, 1-2 mins. If you would like your smoothie thinner, add the water (see pantry for recommended amount) and blend. TIP: Add a little at a time until you reach the desired consistency. 

3

a) If you like your smoothie a little sweeter, add honey to taste (see pantry for recommended amount).

b) To make your smoothie colder, add a few ice cubes and blend until smooth.

c) Divide your smoothie between 2 glasses to finish. TIP: Your smoothie is best enjoyed freshly made.

Enjoy!

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