Lemon Chicken Noodles
with Roasted Sesame and Green Beans
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
2 unit(s)
Garlic Clove
1 unit(s)
Lemon
150 grams
Green Beans
1 pack(s)
Diced Chicken Breast
10 grams
Cornflour
125 grams
Egg Noodle Nest
(Contains Egg, Cereals containing gluten)
15 grams
Ginger Puree
25 milliliter(s)
Soy Sauce
(Contains Cereals containing gluten, Soya)
30 grams
Honey
5 grams
Roasted White Sesame Seeds
(Contains Sesame May contain Nuts, Peanut)
Not included in your delivery
125 milliliter(s)
Water for the Sauce
10 grams
Butter
Nutritional information
Utensils
Instructions
a) Bring a large saucepan of water to the boil with 0.25 tsp salt for the noodles.
b) Peel and grate the garlic (or use a garlic press). Zest and cut the lemon into wedges. Trim the green beans, then cut into thirds.
c) Add the chicken to a medium bowl, add the cornflour, season with salt and pepper, toss to coat.
a) Heat a drizzle of oil in a large frying pan on medium-high heat.
b) Once the oil is hot, add the chicken to the pan. Fry until golden brown on the outside and cooked through, 8-10 mins.
IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle.
a) In the meantime, when boiling, add the noodles and green beans to the water and cook until tender, 4-5 mins.
b) Once cooked, drain in a sieve and run under cold water to stop them sticking together.
a) Once the chicken has cooked, add the garlic and ginger puree and cook for 1 min more.
b) Stir in the soy sauce, water for the sauce (see pantry for amount) and half of the lemon zest. Cook until thickened, 2-3 mins.
a) Add a squeeze of lemon to the sauce. Stir in the noodles, beans, honey and butter (see pantry for amount) then mix until well-coated.
b) Taste, season with salt, pepper or a squeeze more of lemon if you feel it needs it. Add a splash of water if you need to loosen the noodles.
a) Share your noodles between your serving bowls.
b) Sprinkle over the roasted sesame seeds and any remaining lemon zest.
Enjoy!
