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Stir fried Asian Style Kale Salad

Stir fried Asian Style Kale Salad

with Peanuts

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Make your greens stand out with our Stir-fried Asian Style Kale Salad with Peanuts. We’ve mixed fresh, crunchy kale with a lime, honey and soy sauce dressing for a hint of Asian inspiration. Topped with peanuts for extra crunch, this side is a perfect match for any main course.

Tags:RapidVeggie
Allergens:SesameGlutenSoyaPeanuts

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites.

Preparation Time15 minutes
Difficulty levelMedium
Ingredients

serving 2 people

Ingredientsarrow down iconarrow down icon

serving 2 people

1 bag(s)

Kale

1 unit(s)

Lime

1 sachet

Sesame Oil

(ContainsSesame)

2 sachet

Honey

1 sachet

Soy Sauce

(ContainsGluten, Soya)

1 sachet

Salted Peanuts

(ContainsPeanuts)
Nutritional information
Nutritional informationarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)1183 kJ
Energy (kcal)283 kcal
Fat20.0 g
of which saturates3.0 g
Carbohydrate19 g
of which sugars14.0 g
Protein8 g
Salt1.86 g
Always refer to the product label for the most accurate ingredient and allergen information.
Utensils
Utensilsarrow down iconarrow down icon
Lid
Saucepan
Bowl
Instructionsarrow up iconarrow up icon
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1

a) Heat a splash of oil in a large saucepan on medium heat add the kale and season with salt and pepper. b) Add a splash of water to the pan and stir fry the kale until softened, 4-5 mins. c) Cover with a lid or foil, remove from the heat and set aside.

2

a) Meanwhile, halve the lime and squeeze the juice into a large serving bowl. b) Add the sesame oil, honey and soy sauce. Mix together. c) Roughly chop the peanuts.

3

a) Once the kale is cooked, add it to the bowl with the dressing and gently mix to combine. b) Sprinkle the peanuts over the top and enjoy!