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Super Quick Harissa Spiced Beef Bowl

with Rice, Peas, Mushrooms and Greek Style Cheese
0.0(0)
Lily Stevens
Lily StevensUpdated on December 18, 2025
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Calories
: 
730 kcal
Protein
: 
41g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

240 grams

British Beef Mince

120 grams

Sliced Mushrooms

150 grams

Basmati Rice

120 grams

Peas

50 grams

Harissa Paste

1 sachet(s)

Chermoula Spice Mix

30 grams

Tomato Puree

10 grams

Beef Stock Paste

50 grams

Greek Style Salad Cheese

(Contains: Milk)

Not included in your delivery

1 tbsp

Honey

125 milliliter(s)

Water for the Sauce

Energy (kJ)3054 kJ
Energy (kcal)730 kcal
Fat27.9 g
of which saturates10.9 g
Carbohydrate84.3 g
of which sugars15.2 g
Dietary Fibre7.2 g
Protein41 g
Salt2.5 g
Trans Fat0.5 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Pan
•Kettle
•Colander
•Large Saucepan

Instructions

1
  • Boil a half-full kettle.
  • Heat a drizzle of oil in a frying pan on high heat.
  • Once hot, fry the beef and mushrooms, 5-6 mins.
  • Use a spoon to break it up as it cooks. IMPORTANT: Wash hands and equipment after handling raw mince.
2
  • Once boiled, pour the water into a saucepan with 0.25 tsp salt on high heat.
  • Boil the rice, 10-12 mins.
  • Once cooked, drain, stir through the peas and pop back in the pan and cover.
  • Meanwhile, open the remaining sachets. 
3
  • When the mince has browned, drain and discard any excess fat.
  • Season with salt and pepper. IMPORTANT: Cook so there's no pink in the middle.
  • Stir in the harissa, chermoula, tomato puree, beef stock paste, honey and water for the sauce (see pantry). Bring to the boil, then reduce the heat and simmer, 3-4 mins.
  • Taste and season with salt and pepper. Add a splash of water if it's too thick.
4
  • When everything's ready, share the rice and peas between your serving bowls.
  • Spoon on the harissa beef and mushrooms.
  • Finish by crumbling over the cheese.

Enjoy!

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