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Thai Salmon Fishcakes
Thai Salmon Fishcakes

Thai Salmon Fishcakes

with Prawn and Mango Salsa

.

Allergens:
Sesame
Peanut

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total40 minutes
Active 25 minutes
DifficultyMedium

Ingredients

serving amount

120

King Prawns

Potatoes

1

Baking Potato

1

Coriander

½

Lime

150

Hot Smoked Salmon

32

Sweet Chilli Sauce

24

Plain Flour

½

Thai Style Spice Blend

(Contains: Sesame)

½

Mango

125

Baby Plum Tomatoes

½

Red Chilli

25

Panko Breadcrumbs

80

Sugar Snap Peas

1

Garlic Clove**

25

Salted Peanuts

(Contains: Peanut May contain traces of: Nuts)

Not included in your delivery

1

Olive Oil

1

Olive Oil for the Salsa

Nutritional information

Energy (kcal)654 kcal
Energy (kJ)2736 kJ
Fat26 g
of which saturates5 g
Carbohydrate71 g
of which sugars17 g
Protein39 g
Salt3.2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

Cook the Potatoes
1

Preheat your oven to 220°C. Bring a large saucepan of water with 1/2 tsp of salt to the boil. Peel the potato(es), chop into 2cm chunks and add to the pan. Boil until you can easily slip a knife through them, 12-15 mins, then drain in a colander and allow to steam dry.

Get Chopping
2

In the meantime, roughly chop the coriander (stalks and all). Zest the lime then chop in half. Pop the hot smoked salmon in a bowl. Add the sweet chilli sauce, flour, lime zest, Thai spice (careful, it's hot! Don't use it all if you're not a fan of heat!) and half the coriander. Season with salt and pepper, then mix together with your hands or a spoon until well combined. Set aside.

Make the Salad
3

Using a peeler, peel the mango then stand upright on your chopping board. Slice down either side of the stone to give you 2 'cheeks'. Slice any remaining flesh from the stone, then thinly slice the mango widthways. Discard the stone. Halve the tomatoes. Halve the chilli lengthways, deseed then finely chop. Squeeze the lime juice into a medium-sized bowl. Add the olive oil (see ingredients for amount) a small pinch of chilli and the remaining coriander. Season with salt and pepper and mix together. Pop the mango and tomatoes into the bowl, mix again and set aside.

Make the Cakes
4

Next, pop the breadcrumbs on a plate, drizzle over the olive oil (see ingredients for amount) and mix to coat the crumbs thoroughly. Once you’ve drained the potatoes, leave them to cool for a few minutes then add into the bowl with the salmon. Use a fork or masher to mash everything together, then use your hands to form the mixture into 2 fishcakes per person. Lay the cakes in the breadcrumbs and turn carefully to coat each side. Gently press the breadcrumbs into the cake so that they stick.

Make the Salsa
5

Put the fishcakes onto a lightly oiled baking tray and drizzle a little oil on top. Bake on the top shelf of your oven until golden, 20-25 mins. Meanwhile, halve the sugar snap peas lengthways. Peel and grate the garlic (or use a garlic press). Roughly chop the peanuts into small pieces. Add the peanuts to the mango and tomato bowl.

Serve
6

When the fishcakes have 5 mins cooking time left, heat a drizzle of oil in a frying pan on medium high heat. Once hot, add the sugar snaps and prawns and stir fry until the prawns are cooked, 3-4 mins. Add the garlic and cook for 1 minute more. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle. Spoon the sugar snaps and prawns into the bowl with the salsa and toss everything together. Once the fishcakes are cooked pop them on your plates and serve with the prawn and mango salsa. Enjoy.

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