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Tostadas Rapidas

Tostadas Rapidas

with Kidney Beans and Red Pepper

Rapid
3.4 / 4 Rating
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Big on flavour but short on prep, these 20 minute tostadas are about to steal the dinner time limelight. Tostadas are simply toasted tortillas, which are assembled to replicate an edible plate! Pile them high with spicy beef, a dollop of limey sour cream and a sprinkling of coriander, and you’re good to go! Who said you needed to spend hours in the kitchen to create a masterpiece?

Allergens:GlutenMilk
Preparation Time20 minutes
Difficulty levelLevel 2
Ingredients
serving amount
Ingredients
serving amount

240 grams

Beef Mince

1 unit(s)

Red Pepper

1 pack(s)

Red Kidney Beans

1 pot(s)

Mexican Spice

1 sachet

Vegetarian Worcester Sauce

1 pack(s)

Finely Chopped Tomatoes with Onion and Garlic

½ sachet

Beef Stock Powder

2 unit(s)

Wholemeal Tortilla

(ContainsGluten)

1 pack(s)

Soured Cream

(ContainsMilk)

1 unit(s)

Lime

Nutritional information
Nutritional information
Energy (kJ)3142 kJ
Energy (kcal)751 kcal
Fat38.0 g
of which saturates18.0 g
Carbohydrate53 g
of which sugars20.0 g
Protein43 g
Salt4.0 g
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites.
Utensils
Utensils
Frying Pan
Cutting board
Knife
Sieve
Spoon
Baking Tray
Plate
InstructionsPDF
Instructions
Cook the Beef
Cook the Beef
1

Preheat your oven to 220°C. Heat a splash of oil in a frying pan on high heat. Add the beef mince and cook until browned, 5 mins. Break the beef up with a wooden spoon as it cooks.

Prep the Veggies
Prep the Veggies
2

Meanwhile, halve the pepper, discard the core and seeds then roughly chop. Drain and rinse the kidney beans in a sieve.

Simmer
Simmer
3

Add the pepper and Mexican spice to the beef mince and stir-fry for 1 minute. Stir in the Worcester sauce, finely chopped tomatoes, kidney beans and stock powder, stirring well to dissolve the stock powder. Bring to the boil, reduce the heat to medium-low and simmer until thick, 7-8 mins.

Bake the Tortillas
Bake the Tortillas
4

Pop the tortillas in a single layer on a lined baking tray and drizzle over some oil. TIP: We used 1 per person, but if you're hungry, use 2 per person! Sprinkle on some salt and pepper. Bake on the top shelf of your oven until crisp and golden, 5-7 mins.

Make the Dressing
Make the Dressing
5

Pour the soured cream into a small bowl. Grate in the zest of the lime, add a pinch of salt and pepper and stir together. Chop the lime into quarters.

Serve
Serve
6

Serve the crisp tortillas on plates topped with a helping of the beef mixture and a drizzle of limey soured cream. Finish with lime wedges for squeezing over. Enjoy!

7

Congratulations, you are seconds away from a delicious meal. Taking pleasure from your daily achievements is important for general well-being, so take this moment to appreciate what you have made. Mission accomplished!