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2 x PB 'n' J Pancakes

2 x PB 'n' J Pancakes

from the 4 Day Breakfast Plan | Granola Yoghurt Bowls and Pancakes
Recipe Development Team
Recipe Development TeamUpdated on September 03, 2025
Calories
877 kcal
Protein
25.3g protein
Difficulty
Easy
Allergens:
  • Milk
  • Egg
  • Cereals containing gluten
  • Peanut
  • Cashew nuts
  • Nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

8 unit(s)

Pancakes

(Contains: Milk, Egg, Cereals containing gluten)

60 grams

Peanut Butter

(Contains: Peanut May contain traces of: Cashew nuts, Nuts)

70 grams

Red Berry Compote

Energy (kJ)3670 kJ
Energy (kcal)877 kcal
Fat29.9 g
of which saturates4.6 g
Carbohydrate124.4 g
of which sugars50.2 g
Dietary Fibre7.6 g
Protein25.3 g
Salt2.5 g
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray

Instructions

1

a) If you don't have a toaster, heat your oven to 220°C/200°C fan/gas mark 7 for the pancakes.

b) Warm four pancakes by popping them in the toaster for a couple of mins. If you're using the oven, pop the pancakes onto a baking tray and into the oven to warm through, 2-3 mins.

c) Spread the peanut butter over the warm pancakes.

d) Drizzle two packets of the red berry compote over the pancakes.

e) Stack your pancakes (2 per person) on each of your serving plates.

Enjoy!

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