Massaman Style Aubergine Curry with King Prawns
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Massaman Style Aubergine Curry with King Prawns

Massaman Style Aubergine Curry with King Prawns

with Mushrooms, Cashews and Rice

This Massaman Style Aubergine Curry with King Prawns is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Allergens:
Nuts
•Celery
•Peanut
•Crustaceans

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time40 minutes
Cooking time25 minutes
DifficultyMedium

Ingredients

serving amount

150

Closed Cup Mushrooms

1

Coriander

1

Garlic Clove

½

Lime

1

Aubergine

(May contain Celery)

150

Basmati Rice

25

Cashew Nuts

(Contains Nuts May contain Sesame, Nuts, Peanut)

50

Massaman Curry Paste

200

Coconut Milk

10

Vegetable Stock Paste

(Contains Celery)

30

Peanut Butter

(Contains Peanut May contain Nuts)

150

King Prawns

(Contains Crustaceans)

Not included in your delivery

300

Water for the Rice

150

Water for the Sauce

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Nutritional information

Energy (kcal)751 kcal
Energy (kJ)3143 kJ
Fat36.3 g
of which saturates19.5 g
Carbohydrate80.4 g
of which sugars8.6 g
Protein30.1 g
Salt4.24 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Zester
•Garlic Press
•Baking Tray
•Medium Saucepan
•Lid
•Measuring Cups
•Bowl
•Grill Pan

Instructions

Get Prepped
1

Preheat your oven to 220°C/200°C fan/gas mark 7.
Thinly slice the mushrooms. Roughly chop the coriander (stalks and all). Peel and grate the garlic (or use a garlic press). Zest and halve the lime.
Trim the aubergine, then halve lengthways. Cut into roughly 3cm pieces.

Roast the Aubergine
2

Pop the aubergine onto a baking tray. Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer.
When the oven is hot, roast on the top shelf until soft and golden, 20-25 mins. Turn halfway through.

Cook the Rice
3

Pour the cold water for the rice (see ingredients for amount) into a medium saucepan with a tight-fitting lid.
Stir in the rice and 1/4 tsp salt and and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.
Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Toast the Nuts
4

Heat a medium frying pan on medium heat (no oil).
Once hot, add the cashews and dry-fry, stirring regularly, until lightly toasted, 1-2 mins. TIP: Watch them like a hawk as they can burn easily.
Once toasted, transfer to a bowl and set aside. Pop your (now empty) pan back on medium heat with a drizzle of oil.

Make the Curry
5

Once the pan is hot, add the mushrooms and stir-fry until golden brown, 3-4 mins.
Stir in the garlic and massaman curry paste and cook for 1 min, then pour in the coconut milk, water for the sauce (see ingredients for amount), vegetable stock paste and peanut butter.
Stir thoroughly to combine and bring to the boil, then lower the heat to medium-low and simmer until the liquid has reduced by half, 6-8 mins.
Stir thoroughly to combine and bring to the boil, then reduce the heat to medium-low and simmer until the liquid has reduced by half, 6-8 mins.

Finish and Serve
6

Remove the roasted aubergine from your oven and add to the curry sauce. Once thickened, remove the curry from the heat, then squeeze in the lime juice and stir in half the coriander. Taste and season with salt, pepper and more lime juice if needed.
Fluff up the rice with a fork and stir through the lime zest, then spoon into your bowls.
Top with the aubergine curry and sprinkle over the cashews and remaining coriander to finish. Enjoy!

7

Step 5 MOD: If you've chosen to add king prawns to your meal, add them to the curry midway through simmering. Boil for the remaining time, 3-4 mins. IMPORTANT: Wash your hands and equipment after handling raw prawns. The prawns are cooked when pink on the outside and opaque in the middle.