Vegetable Laksa Soup
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Vegetable Laksa Soup

Vegetable Laksa Soup

with Mushrooms, Bell Pepper and Peanuts

This delicious Vegetable Laksa Soup has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Tags:
Under 650 calories
WeightWatchers
Veggie
Spicy
Allergens:
Egg
Cereals containing gluten
Sesame
Celery
Peanut
Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time30 minutes
Cooking time15 minutes
DifficultyMedium

Ingredients

serving amount

2

Egg Noodle Nest

(Contains Egg, Cereals containing gluten)

150

Closed Cup Mushrooms

1

Bell Pepper

(May contain Celery)

½

Lime

1

Thai Style Spice Blend

(Contains Sesame)

15

Ginger, Garlic & Lemongrass Puree

200

Coconut Milk

10

Vegetable Stock Paste

(Contains Celery)

30

Peanut Butter

(Contains Peanut May contain Nuts)

25

Salted Peanuts

(Contains Peanut May contain Nuts)

25

Soy Sauce

(Contains Cereals containing gluten, Soya)

Not included in your delivery

300

Water for the Sauce

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Nutritional information

Energy (kcal)643 kcal
Energy (kJ)2692 kJ
Fat34.1 g
of which saturates19.1 g
Carbohydrate62.2 g
of which sugars7.9 g
Protein22 g
Salt5.35 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Zester
Medium Saucepan
Colander

Instructions

Prep Time
1

Bring a large saucepan of water to the boil with 1/4 tsp salt for the noodles.
Meanwhile, quarter the mushrooms. Halve the pepper and discard the core and seeds. Chop into 2cm pieces. Zest and halve the lime.
Once boiling, add the noodles to the water and bring back to the boil. Cook until tender, 4 mins. Drain in a colander and set the pan aside. TIP: Run the noodles under cold water to stop them sticking together.

Build the Flavour
2

Pop the (now empty) saucepan back on medium-high heat with a drizzle of oil.
When hot, add the mushrooms and pepper. Stir and cook until softened, 2-3 mins.
Stir in the Thai style spice blend (add less if you'd prefer things milder) and ginger, garlic & lemongrass puree, then fry until fragrant, 30 secs.

Simmer your Laksa
3

Stir in the coconut milk, veg stock paste and water for the sauce (see pantry for amount).
Bring to a boil, then lower the heat and stir in the peanut butter until well combined. Simmer gently until the veg has softened, 3-4 mins.

Chop the Peanuts
4

Meanwhile, crush the peanuts in the unopened sachet using a rolling pin.

Add the Noodles
5

When the veg has softened, stir the cooked noodles into the laksa and heat through until piping hot, 1 min.
Add a splash of water if it's a little too thick.

Season and Serve
6

Stir in the soy sauce and lime zest, then add lime juice and salt to taste.
Share the laksa between your bowls and finish with a sprinkle of peanuts over the top. Enjoy!