Beef Cheeseburger Inspired Rice Bowl
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Beef Cheeseburger Inspired Rice Bowl

with Baby Gem Salad

Tags:
Family Friendly
Allergens:
Milk
•Sulphites
•Egg
•Mustard

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time25 minutes
DifficultyEasy

Ingredients

serving amount

150 grams

Basmati Rice

30 grams

Mature Cheddar Cheese

(Contains Milk)

1 unit(s)

Baby Gem Lettuce

2 unit(s)

Garlic Clove

15 milliliter(s)

Cider Vinegar

(Contains Sulphites)

240 grams

British Beef Mince

30 grams

Tomato Puree

1 sachet(s)

Central American Style Spice Mix

10 grams

Chicken Stock Paste

45 grams

Burger Sauce

(Contains Egg, Mustard May contain Egg, Mustard)

Not included in your delivery

½ tsp

Sugar

1 tbsp

Olive Oil for the Dressing

1 tbsp

Honey

100 milliliter(s)

Water for the Beef

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Nutritional information

Energy (kJ)3296 kJ
Energy (kcal)788 kcal
Fat38.4 g
of which saturates13.1 g
Carbohydrate77.8 g
of which sugars12.1 g
Dietary Fiber3.5 g
Protein39.8 g
Salt2.25 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Sieve
•Kettle
•Large Saucepan
•Chopping Board
•Garlic Press
•Box Grater
•Knife
•Medium Bowl
•Large Frying Pan

Instructions

1

a) Boil a half-full kettle.

b) Pour the boiled water into a large saucepan with 0.25 tsp salt on high heat. Add the rice and cook for 10-12 mins.

c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2

a) Meanwhile, grate the cheese. 

b) Trim the baby gem, halve lengthways, then thinly slice.

c) Peel and grate the garlic (or use a garlic press).

3

a) In a medium bowl, combine the cider vinegar, sugar and olive oil for the dressing (see pantry for both amounts). Season with salt and pepper. 

b) Add the baby gem to the dressing, toss to coat, then set aside.

4

a) Heat a large frying pan on medium-high heat (no oil).

b) Once hot, add the beef mince. Fry until the mince has browned, 5-6 mins. Use a spoon to break it up as it cooks.

c) When the mince has browned, drain and discard any excess fat. Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

5

a) Add the garlic, tomato puree and Central American style spice mix to the beef. Cook until fragrant, 1 min.

b) Stir in the chicken stock paste, honey and water for the beef (see pantry for both amounts). Bring to the boil and simmer until thickened, 2-3 mins.

6

a) Share the rice between your bowls. 

b) Top with the baby gem salad and spiced beef.

c) Sprinkle over the cheese and drizzle over the burger sauce.

Enjoy!

7

Step 4 MOD: If you’ve chosen beef mince instead of pork, cook the recipe in the same way.