Falafel Mezze Style Lunchbox Fillers Bundle
Serves 2 | with Houmous, Carrots, Cucumber and Apple
Colourful, crunchy food that's ideal for grabbing, dipping and scooping - this kid approved mezze style lunch is easy to prep and super duper yummy. Please note that this Lunch Bundle does not come with a recipe card. For a serving guide, please see below.
Warm the falafels in the microwave or oven. Chop the carrots and cucumber into batons. Chop the apple into slices. Serve alongside houmous for dipping and scooping.
Enjoy!
Tags:
Veggie
Allergens:
Sesame
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Total15 minutes
Active 10 minutes
DifficultyEasy
Ingredients
serving amount
171 grams
Ready to Eat Falafels
2 unit(s)
Carrot**
1 unit(s)
Baby Cucumber**
1 unit(s)
Apple**
100 grams
Houmous**
Nutritional information
Energy (kJ)1472 kJ
Energy (kcal)352 kcal
Fat16.7 g
of which saturates1.7 g
Carbohydrate36.6 g
of which sugars16.3 g
Dietary Fiber13.3 g
Protein10.2 g
Salt1.2 g
Potassium140.3 mg
Calcium15.8 mg
Iron0.8 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Instructions
1
Enjoy!
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