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Herby Crusted Basa and Chips
Herby Crusted Basa and Chips

Herby Crusted Basa and Chips

with Buttery Peas, Asparagus and Roasted Garlic Aioli

In this Herby Crusted Basa and Chips, the white fish is perfect for soaking up the delicious flavour. Pair with a homemade zesty roasted garlic aioli and plenty of green veg for a dinner that's sure to be a crowd pleaser.

Tags:
Pescatarian
Allergens:
Gluten
Pesce
Egg
Senf

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 30 minutes
DifficultyMedium

Ingredients

serving amount

450 grams

Potatoes

1 unit(s)

Lemon

3 unit(s)

Garlic Clove**

25 grams

Breadcrumbs

(Contains: Gluten)

1 sachet(s)

Mixed Herbs

100 grams

Asparagus

2 unit(s)

Basa Fillets

(Contains: Pesce)

96 grams

Mayonnaise

(Contains: Egg, Senf)

120 grams

Peas

Not included in your delivery

1 tbsp

Olive Oil for the Crumb

20 grams

Butter

Nutritional information

Energy (kJ)3065 kJ
Energy (kcal)732 kcal
Fat28.6 g
of which saturates7.7 g
Carbohydrate68.9 g
of which sugars9.9 g
Dietary Fibre11.9 g
Protein33.6 g
Salt2.5 g
Trans Fat0.1 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Baking Tray
Knife
Small Bowl
Spoon
Pan

Instructions

Chip, Chip, Hooray
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide chips (no need to peel).

Pop the chips onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, bake on the top shelf until golden, 25-30 mins.

Meanwhile, zest and cut the lemon into wedges. Pop the garlic (unpeeled) into a small piece of foil with a drizzle of oil and scrunch to enclose it.

Crumb the Fish
2

In a small bowl, combine the breadcrumbs, mixed herbs, olive oil for the crumb (see pantry for amount) and half the lemon zest. Season with salt and pepper, then mix well. 

Trim the bottom 2cm from the asparagus and discard.

Pat the basa dry with kitchen paper. Season with salt and pepper, then lay to one side of a lined medium baking tray. 

Spread one third of the mayonnaise over the top of the fish and top with the herby crumb. Gently press down with a spoon to make it stick. IMPORTANT: Wash your hands and equipment after handling raw fish.

Bring on the Basa
3

Pop the asparagus onto the other side of basa tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. Add the garlic parcel to the tray.

When the chips are halfway through cooking, turn them over and move the tray to the middle shelf. 

At the same time, put the basa and veg on the top shelf until the crumbs are golden and the fish is cooked through, 10-12 mins. IMPORTANT: This is cooked when opaque in the middle.

Aioli Time
4

Meanwhile, wipe out the (now empty) bowl used for the crumbs.

Add the remaining mayo and lemon zest to the bowl and mix well. Set aside for now.

Peas Please
5

Heat a drizzle of oil in a medium frying pan on medium-high heat.

Once hot, add the peas and stir-fry until piping hot, 2-3 mins.

Stir in the butter (see pantry for amount) until melted, then season with salt and pepper.

Once the garlic has cooled, cut the end with scissors, squeeze it out of the skin and mash with a fork. Stir the garlic into the aioli.

Finish and Serve
6

When everything's ready, share the herby crusted basa between your plates.

Serve the buttery peas, asparagus and chips alongside.

Dollop the zesty roasted garlic mayo on the side for dipping. Serve with lemon wedges for squeezing over.

Enjoy!

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