Lime and Pineapple Coconut Overnight Oats
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Lime and Pineapple Coconut Overnight Oats

from the Tropical Breakfast Plan | Granola and Oats | 4 Meals | 2 Portions Each

Bring tropical flavours to your breakfast with this extra special, super easy selection of granola yoghurt and oats bowls.

This selection includes two portions of each of the following:

• Pineapple and Mango Granola Yoghurt, • Kiwi and Lime Granola Yoghurt, • Mango and Kiwi Coconut Overnight Oats, • Lime and Pineapple Coconut Overnight Oats.

Tags:
Veggie
Allergens:
Cereals containing gluten

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time5 minutes
Cooking time10 minutes
DifficultyEasy

Ingredients

serving amount

1 tin(s)

Pineapple Rings

1 unit(s)

Lime

120 grams

Instant Oats

(Contains Cereals containing gluten May contain Milk, Soya, Cereals containing gluten, Nuts)

400 milliliter(s)

Coconut Milk

Not included in your delivery

3 tsp

Sugar

200 milliliter(s)

Water

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Nutritional information

Energy (kJ)3014 kJ
Energy (kcal)720 kcal
Fat45.4 g
of which saturates35 g
Carbohydrate64.1 g
of which sugars20.3 g
Protein12.2 g
Salt0.06 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Zester
Chopping Board
Large Bowl
Knife

Instructions

1

a) In a large bowl, mix 2 packets of instant oats with 1 tin of coconut milk, 2 tsp sugar and 200ml cold water, then cover and refrigerate overnight.

b) When you're ready to eat, remove the pineapple from 1 tin and cut into small chunks. Pop the pineapple into another large bowl.

c) Zest and juice 1 lime into the bowl of pineapple. Add 1 tsp sugar, then stir to combine. 

d) Divide the coconut overnight oats between 2 serving bowls, then top with the zesty pineapple mixture to finish.

Enjoy!