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Red Thai-Style Prawn Curry
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Red Thai-Style Prawn Curry

Red Thai-Style Prawn Curry

with Easy Brown Rice

Looking for a tasty midweek dinner option? Try cooking up our Red Prawn Curry in just 20 minutes for a balanced and tasty dinnertime.

Tags:
Spicy
Under 550 calories
Allergens:
Crustaceans

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time10 minutes
DifficultyMedium

Ingredients

serving amount

1

Carrot

1

Bell Pepper

2

Garlic Clove

35

Red Thai Style Paste

100

Coconut Milk

1

Vegetable Stock Powder

1

Steamed Brown Basmati Rice

1

Coriander

½

Lime

150

King Prawns

(Contains Crustaceans)

Not included in your delivery

2

Water

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Nutritional information

Energy (kcal)397 kcal
Energy (kJ)1661 kJ
Fat16 g
of which saturates9 g
Carbohydrate43 g
of which sugars9 g
Protein19 g
Salt4 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

Prep Veggies
1

a) Trim the carrot (no need to peel), half lengthways then thinly slice widthways. b) Halve the red pepper, remove the core and seeds then slice thinly.

2

a) Heat a drizzle of oil in a large frying pan on high heat. b) Add the carrot and pepper along with a grind of pepper. Stir-fry for 4 mins.

3

a) Add the red curry paste. tTIP: Some like it hot, but if you're not one of them, go easy on the curry paste. It's got a kick! b) Stir together and cook for 1 minute, then pour in the coconut milk and water (see ingredients for amount). c) Add the vegetable stock and stir to dissolve. Bring to the boil, then lower the heat and simmer for 2 mins.

4

a) Meanwhile, cook the rice according to pack instructions. b) Roughly chop the coriander and halve the lime.

5

a) When the curry has cooked for 2 mins, add the prawns. Stir so they are submerged in the sauce and simmer for 4-5 mins more. IMPORTANT: The prawns are cooked when pink on the outside and opaque all the way through. b) Squeeze in some lime juice. Taste and add more lime juice if necessary.

6

a) Add the rice to bowls and serve with a generous portion of curry and a sprinkling of coriander.