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Mango

1 of your 5 a day | Enjoy for breakfast, dessert or as a tasty snack

3.5(189)Review Summary

Recipe Development TeamUpdated on June 02, 2026

Get 50% off your first box & free treats for 2 months!

Get 50% off your first box & free treats for 2 months!

Calories

:

103 kcal

Protein

:

1.3g protein

Difficulty

:

Easy

Bring tropical flavours to your breakfast, dessert or snack time with sweet and succulent mango. It pairs excellently with yoghurt and oats!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

serving amount

1 unit(s)

Mango

Nutrition Values

Energy (kJ)429 kJ

Energy (kcal)103 kcal

Fat1.1 g

of which saturates0.4 g

Carbohydrate25.4 g

of which sugars24.8 g

Dietary Fibre4.7 g

Protein1.3 g

Salt0.2 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Customer reviews

Review summary

Updated on Feb 2026

Flavour: Some mangoes were sweet and delicious, while others were unexpectedly bitter or lacked strong flavour.
Ease of prep: Consider allowing extra time for ripening; some mangoes took over a week to soften.
Suggestions: Check mangoes carefully upon arrival and store properly to encourage even ripening.

AI-generated from customer reviews

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