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Pear-fect Pear & Toasted Walnut Oats
Pear-fect Pear & Toasted Walnut Oats

Pear-fect Pear & Toasted Walnut Oats

Serves 2 | with Honey

Recipe Development Team
Recipe Development TeamPublished on March 12, 2024

This oats bowl, with honeyed walnuts and pears, makes for a delicious start to the morning.

Tags:
Veggie
Allergens:
Nuts
Cereals containing gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total15 minutes
Active 10 minutes
DifficultyEasy

Ingredients

serving amount

40 grams

Walnuts

(Contains: Nuts May contain traces of: Peanut, Sesame, Nuts)

1 unit(s)

Pear

120 grams

Instant Oats

(Contains: Cereals containing gluten May contain traces of: Nuts, Milk, Soya, Cereals containing gluten)

30 grams

Honey

Not included in your delivery

300 milliliter(s)

Boiled Water

Nutritional information

Energy (kJ)1833 kJ
Energy (kcal)438 kcal
Fat17.9 g
of which saturates2 g
Carbohydrate58.1 g
of which sugars22.8 g
Dietary Fibre8.8 g
Protein10.4 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Paper
Baking Tray
Bowl

Instructions

Toast the Walnuts
1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Pop the walnuts onto a lined baking tray and drizzle over half the honey. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

c) Bake on the middle shelf of your oven until lightly golden and sticky, 5-7 mins.

d) Meanwhile, quarter the pear lengthways (no need to peel), remove the core and chop into small pieces.

Mix it Your Way
2

a) Add the instant oats to a large bowl.

b) If you prefer to make your oats with water, boil a half-full kettle. Pour 300ml of just boiled water into your bowl of oats. TIP: If you like your oats a little runnier, stir in an extra 100ml of boiled water.

c) If you prefer to make your oats with milk, heat 300ml of milk in a small saucepan. Bring to a simmer, then pour into the bowl of oats.

d) Once you've combined your water or milk with your oats, add a pinch of salt, then thoroughly mix until the porridge is creamy and combined.

 

Finish and Serve
3

a) Divide the oats between 2 serving bowls and top with the pear and honeyed walnuts. 

b) Drizzle over the remaining honey to finish.

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