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Lychee Style Chicken in Sweet and Sour Cherry Sauce

Lychee Style Chicken in Sweet and Sour Cherry Sauce

with Rice and Stir-Fried Veg
Recipe Development Team
Recipe Development TeamUpdated on February 24, 2026
Calories
600 kcal
Protein
42.7g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Molluscs
  • Soya
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150 grams

Jasmine Rice

80 grams

Green Beans

160 grams

Tenderstem® Broccoli

2 unit(s)

Garlic Clove

2 unit(s)

British Chicken Breasts

10 grams

Cornflour

1 sachet(s)

Chinese Five Spice

100 grams

Oyster Sauce

(Contains: Cereals containing gluten, Molluscs, Soya, Wheat)

30 grams

Sour Cherry Compote

Not included in your delivery

300 milliliter(s)

Water for the Rice

2 tbsp

Honey

100 milliliter(s)

Water for the Sauce

Energy (kJ)2509 kJ
Energy (kcal)600 kcal
Fat6.7 g
of which saturates1.9 g
Carbohydrate98.1 g
of which sugars28.7 g
Dietary Fibre6.2 g
Protein42.7 g
Salt5.5 g
Potassium317.6 mg
Calcium38.4 mg
Iron0.8 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Medium Saucepan
Lid
Garlic Press
Bowl
Rolling Pin
Baking Paper
Pan
Aluminum Foil

Instructions

Cook the Rice
1

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and ¼ tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Prep the Veg
2

Meanwhile, trim and halve the green beans.

Cut the Tenderstem® broccoli into thirds. 

Peel and grate the garlic (or use a garlic press).

Flour the Chicken
3

Sandwich each chicken breast between two pieces of baking paper or cling film. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh. Pop onto a board, then give them a bash with a rolling pin or the bottom of a saucepan until they’re 1-2cm thick.

Put the cornflour into a large bowl. Add half the Chinese Five Spice and season with salt and pepper. Mix to combine.

Lay your chicken breast in the bowl, then toss to ensure the chicken gets an even coating of flour. Repeat for the other breasts. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Time to Fry
4

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, lay in the chicken. Fry until golden brown and cooked through, 5-6 mins on each side. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Once cooked, transfer the chicken to a board, cover with foil and rest for a couple of mins.

Give the frying pan a quick wipe clean.

Fry the Veg
5

Heat a drizzle of oil in the (now empty) frying pan on medium-high heat.

Once the pan is hot, add the green beans and broccoli. Stir-fry until starting to char, 2-3 mins.

Stir in the garlic and remaining Chinese Five Spice, then turn the heat down to medium and cook for 1 min. Add a splash of water and immediately cover with a lid or some foil. Cook until the beans and broccoli are tender, 4-5 mins. 

Add the oyster sauce, honey and the water for the sauce (see pantry for both amounts. Bring to the boil, then simmer until the sauce has thickened slightly, 2-3 mins. Stir in the sour cherry compote

Serve
6

When everything's ready, slice each chicken breast into 2cm thick pieces.

Share the rice between bowls. Spoon the veg and sauce to one side of the rice

Arrange the sliced chicken on top of the stir-fry to finish. 

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