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BOL Roasted Red Pepper & Tomato Power Soup 600g

BOL Roasted Red Pepper & Tomato Power Soup 600g

Protein Boosting Super Soup | 600g | Serves 1-2
Recipe Development Team
Recipe Development TeamUpdated on October 20, 2023
Calories
315 kcal
Protein
16g protein
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ serving 2 people

1

BOL Roasted Red Pepper & Tomato Power Soup 600g

Energy (kJ)1318 kJ
Energy (kcal)315 kcal
Fat8 g
of which saturates1 g
Carbohydrate55 g
of which sugars12 g
Protein16 g
Salt1.7 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the hearty, tasty soup with a hint of spice; some found it needed extra seasoning for more depth.
  • Ease of prep: Quick and convenient for lunches, easily heated in the microwave for a filling meal.
  • Suggestions: Consider blending the chickpeas for smoother texture; try adding hot peppers, herbs, or grated Parmesan for extra flavour.
  • Next-day meals: The soup keeps well, with some finding it made two satisfying portions when paired with bread.
  • Versatility: Works well as a pasta sauce base or to enhance dishes like vegetarian meatballs and chilli.
AI-generated from customer reviews
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