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Crab Meat | 100g | Versatile and Quick to Prep

Crab Meat | 100g | Versatile and Quick to Prep

Delicate and Sweet | Delicious in Salads, Sandwiches and Pasta

Recipe Development TeamUpdated on March 28, 2026

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Calories

:

46 kcal

Protein

:

8.3g protein

Difficulty

:

Easy

Allergens:

Crustaceans

Aromatic and sweet, crab meat makes for a versatile and speedy addition to sandwiches, salads and pastas. Ingredients: Crab Meat 100g (White Crabmeat (Crustacean) (60%), Brown Crabmeat (Crustacean) (40%).) If you would like specific advice on ingredients please contact our Customer Care team via our Help Centre. For all other branded products please contact the manufacturer. Wen are unable to accept liability for any incorrect information of branded products.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Ingredients

serving amount

100 grams

Orkney Crab Meat

(Contains: Crustaceans)

Nutritional information

Energy (kJ)192 kJ

Energy (kcal)46 kcal

Fat1.2 g

of which saturates0.3 g

Carbohydrate0.6 g

of which sugars0.1 g

Dietary Fibre0.3 g

Protein8.3 g

Salt0.5 g

Always refer to the product label for the most accurate ingredient and allergen information.

Cooking Instructions and Tips

1

Enjoy!

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