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Re:Nourish Strength - Spicy Lentil and Roasted Red Pepper Soup

Re:Nourish Strength - Spicy Lentil and Roasted Red Pepper Soup

500g | Serves 1

4.0(48)Review Summary

Recipe Development TeamUpdated on November 03, 2025

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Calories

:

90 kcal

Protein

:

1.5g protein

Difficulty

:

Easy

This Re:Nourish Strength soup contains slow cooked lentils and roasted peppers, which have been blended together with tomatoes and a hint of spices to create a hearty, healthy lunchtime meal or starter to the main event. Ingredients: Water, Tomatoes, Red Lentils (8.6%), Red Peppers (5.6%), Onion, Carrots, Sweet Potato, Tomato Puree, Rapeseed Oil, Red Chilli, Ground Coriander, Fresh Coriander, Vegetable Stock (Chicory Extract, Carrot Extract, Onion Powder, Tomato Powder, Salt, Yeast Extracts, Sunflower Oil, Natural Flavouring), Cumin, Turmeric, Garlic, Himalayan Salt, Fennel Seeds, Maca, Bay Leaf, Ground Chilli. Follow the heating instructions on the packet.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

serving amount

1 pot(s)

Re:Nourish Strength: Spicy Lentil & Roasted Red Pepper Soup

Nutritional information

Energy (kJ)377 kJ

Energy (kcal)90 kcal

Fat3 g

of which saturates1 g

Carbohydrate11.5 g

of which sugars8 g

Dietary Fibre5.5 g

Protein1.5 g

Salt1 g

Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Follow the heating instructions on the packet.

Customer reviews

Review summary

Updated on Feb 2026

Flavour: Some found it tasty and enjoyable, while others felt the flavour was lacking or not to their taste.
Ease of prep: Versatile soup that can be enjoyed hot or cold; some use it as gazpacho.
Suggestions: Consider blending the lentils more thoroughly for a smoother texture and adding extra spices to boost flavour.
Portions: Generous portion size; one reviewer noted it's enough for two people.

AI-generated from customer reviews

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