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Re:Nourish Strength - Spicy Lentil and Roasted Red Pepper Soup

Re:Nourish Strength - Spicy Lentil and Roasted Red Pepper Soup

500g | Serves 1

4.0(48)Review Summary

Recipe Development TeamUpdated on November 03, 2025

Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!

Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!

Calories

:

90 kcal

Protein

:

1.5g protein

Difficulty

:

Easy

This Re:Nourish Strength soup contains slow cooked lentils and roasted peppers, which have been blended together with tomatoes and a hint of spices to create a hearty, healthy lunchtime meal or starter to the main event. Ingredients: Water, Tomatoes, Red Lentils (8.6%), Red Peppers (5.6%), Onion, Carrots, Sweet Potato, Tomato Puree, Rapeseed Oil, Red Chilli, Ground Coriander, Fresh Coriander, Vegetable Stock (Chicory Extract, Carrot Extract, Onion Powder, Tomato Powder, Salt, Yeast Extracts, Sunflower Oil, Natural Flavouring), Cumin, Turmeric, Garlic, Himalayan Salt, Fennel Seeds, Maca, Bay Leaf, Ground Chilli. Follow the heating instructions on the packet.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

serving amount

1 pot(s)

Re:Nourish Strength: Spicy Lentil & Roasted Red Pepper Soup

Nutrition Values

Energy (kJ)377 kJ

Energy (kcal)90 kcal

Fat3 g

of which saturates1 g

Carbohydrate11.5 g

of which sugars8 g

Dietary Fibre5.5 g

Protein1.5 g

Salt1 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

Follow the heating instructions on the packet.

Customer reviews

Review summary

Updated on Feb 2026

Flavour: Some found it tasty and enjoyable, while others felt the flavour was lacking or not to their taste.
Ease of prep: Versatile soup that can be enjoyed hot or cold; some use it as gazpacho.
Suggestions: Consider blending the lentils more thoroughly for a smoother texture and adding extra spices to boost flavour.
Portions: Generous portion size; one reviewer noted it's enough for two people.

AI-generated from customer reviews

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