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Peanut-Sesame Charred Hispi Cabbage Bowl

Peanut-Sesame Charred Hispi Cabbage Bowl

with Greek Style Cheese, Roasted Sweet Potatoes and Chickpeas
Mimi Morley
Mimi MorleyUpdated on May 14, 2026
Calories
933 kcal
Protein
38.3g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Peanut
  • Soya
  • Sesame
  • Milk
  • Nuts
  • Pistachio nuts
  • Pecan Nuts
  • Almonds
  • Cashew nuts
  • Macadamia Nuts
  • Sesame
  • Hazelnuts
  • Walnuts
  • Brazil nuts
  • May contain traces of allergens
  • Peanut
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
serving amount

2 unit(s)

Sweet Potato

1 carton(s)

Chickpeas

1 unit(s)

Lime

2 unit(s)

Garlic Clove

1 unit(s)

Sweetheart Cabbage

25 grams

Salted Peanuts

(Contains: Peanut May contain traces of: Nuts, Pistachio nuts, Pecan Nuts, Almonds, Cashew nuts, Macadamia Nuts, Sesame, Hazelnuts, Walnuts, Brazil nuts)

30 grams

Green Chilli Paste

80 grams

Fresh Edamame Beans

(Contains: Soya)

15 grams

Ginger Puree

7.5 grams

Roasted White Sesame Seeds

(Contains: Sesame May contain traces of: Pecan Nuts, Almonds, Walnuts, Peanut, Pistachio nuts, Brazil nuts, Hazelnuts, Macadamia Nuts, Cashew nuts, Nuts)

50 grams

Greek Style Salad Cheese

(Contains: Milk)

Not included in your delivery

1 tbsp

Honey

1.5 tbsp

Olive Oil for the Dressing

Energy (kJ)3903 kJ
Energy (kcal)933 kcal
Fat30.7 g
of which saturates7.6 g
Carbohydrate99.8 g
of which sugars34.5 g
Dietary Fibre41.6 g
Protein38.3 g
Salt2.8 g
Potassium925 mg
Calcium60 mg
Iron1.8 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Sieve
Baking Tray
Rolling Pin
Garlic Press
Bowl

Cooking Instructions and Tips

Get Cooking
1

a) Preheat your oven to 240°C/220°C fan/gas mark 9.

b) Chop the sweet potatoes into 2cm chunks (no need to peel).

c) Drain and rinse the chickpeas in a sieve.

Roast the Veg
2

a) Put the sweet potato chunks and chickpeas onto a large baking tray.

b) Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

c) When the oven is hot, roast on the top shelf until both are golden, 20-22 mins. Turn halfway through.

Finish the Prep
3

a) Meanwhile, halve the lime.

b) Peel and grate the garlic (or use a garlic press).

c) Halve the hispi cabbage lengthways, cut out and discard the tough core, then finely slice widthways. 

d) Crush the peanuts in the unopened sachet using a rolling pin.

Make the Dressing
4

a) Squeeze the lime juice into a large bowl - you'll add the rest of the salad to the bowl later. 

b) Add the green chilli paste, honey and olive oil for the dressing (see pantry for both amouunts) to the lime juice.

c) Season with salt and pepper, then mix to combine. Set aside.

Fry the Cabbage
5

a) Heat a drizzle of oil in a large frying pan on medium-high heat. Once hot, add the cabbage and season with salt and pepper

b) Fry until softened and slightly charred, 4-5 mins. Only stir 2-3 times during this time to allow it to colour nicely. 

c) Add the edamame, garlic and ginger puree. Cook for 1 min, then remove the pan from the heat.

Finish and Serve
6

a) Once everything's cooked, add the roasted sweet potatoes, chickpeas, cabbage and edamame to the bowl of dressing along with three quarters of the sesame seeds and three quarters of the crushed peanuts

b) Crumble in three quarters of the Greek style salad cheese and gently mix everything to combine.

c) Serve with the remaining peanuts, sesame seeds and Greek style salad cheese sprinkled on top.

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