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Tropical Mango Smoothie Kit

Tropical Mango Smoothie Kit

Serves 2 | with Pineapple, Orange, Coconut Milk Yoghurt and Avocado
Recipe Development Team
Recipe Development TeamUpdated on March 11, 2026
Calories
625 kcal
Protein
6.7g protein
Total
5 minutes
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Mango

2 tin(s)

Pineapple Rings

1 unit(s)

Avocado

1 unit(s)

Orange

160 grams

Natural Coconut Milk Yoghurt Alternative

Not included in your delivery

100 milliliter(s)

Water

2 tbsp

Honey

Energy (kJ)2614 kJ
Energy (kcal)625 kcal
Fat28.4 g
of which saturates16.2 g
Carbohydrate83.2 g
of which sugars79.2 g
Dietary Fibre10.5 g
Protein6.7 g
Salt0.1 g
Potassium829.5 mg
Calcium68.8 mg
Iron0.7 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Peeler
Blender

Instructions

Prep Time
1

a) Peel the mangoes. Slice down either side of the stone to make 2 'cheeks'. Cut any remaining flesh from the stone, then cut the mango into large pieces (discard the stone). Pop into your blender.

b) Add all the pineapple rings and the pineapple juice from 1 of the tins to the blender. Discard the remaining pineapple juice or keep for another recipe.

Get Blending
2

a) Halve the avocado and remove the stone. Use a tablespoon to scoop the flesh into your blender.

b) Halve the orange, then juice it into the blender. Add the coconut milk yoghurt to the blender.

c) Blend until smooth, 1-2 mins. If you would like your smoothie thinner, add the water (see pantry for recommended amount) and blend. TIP: Add a little at a time until you reach the desired consistency. 

Adjust and Serve
3

a) If you like your smoothie a little sweeter, add honey to taste (see pantry for recommended amount).

b) To make your smoothie colder, add a few ice cubes and blend until smooth.

c) Divide your smoothie between 2 glasses to finish. TIP: Your smoothie is best enjoyed freshly made.

Enjoy!

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