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'Solar System' Chipotle Chicken Traybake
'Solar System' Chipotle Chicken Traybake

'Solar System' Chipotle Chicken Traybake

with 'Fireball' Tomatoes and Buttery Rice

Make dinnertime epic with our 'Solar System' Chipotle Chicken Traybake with 'Fireball' Tomatoes and Buttery Rice. To celebrate the release of “Lightyear”, we’re also giving a family of 4 the chance to win the ultimate astronaut training experience in Florida. Scan the QR code on your recipe card to enter the epic prize draw!

Tags:
Family Friendly
Allergens:
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 10 minutes
DifficultyMedium

Ingredients

serving amount

1

Bell Pepper

(May contain traces of: Celery)

1

Echalion Shallot

260

Diced Chicken Breast

125

Baby Plum Tomatoes

20

Chipotle Paste

150

Basmati Rice

10

Chicken Stock Paste

75

Soured Cream

(Contains: Milk)

Not included in your delivery

10

Butter

300

Water for the Rice

Nutritional information

Energy (kcal)599 kcal
Energy (kJ)2505 kJ
Fat15.4 g
of which saturates7.9 g
Carbohydrate70.3 g
of which sugars9.5 g
Protein43.8 g
Salt1.4 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Medium Saucepan
Lid
Measuring Cups

Instructions

Get Set for Adventure
1

Preheat your oven to 200°C.
Halve the pepper and discard the core and seeds. Slice into thin strips.
Halve and peel the shallot, then chop each half into 4 wedges.

Time to Traybake
2

Pop the shallot, pepper, diced chicken and whole tomatoes onto a large baking tray. Drizzle with oil, season with salt and pepper if you'd like, then add the chipotle paste. TIP: Use less chipotle if you'd prefer things milder.
Mix together to coat well, then spread out in a single layer.
Once your oven is hot, roast on the top shelf until everything is slightly charred and the chicken is cooked through, 20-25 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle.

Melt the Butter
3

Meanwhile, melt the butter (see ingredients for amount) in a medium saucepan with a tight-fitting lid on medium-high heat.
Stir in the rice, chicken stock paste and cold water for the rice (see ingredients for amount), then bring to the boil.

Cook the Rice
4

Once the water is boiling, turn the heat down to medium and cover with the lid.
Leave the rice to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

A Stir Up in Space
5

Once the chicken and veg are cooked, remove from your oven and gently stir together to combine all the flavours. TIP: If the tomatoes break up, it'll just add to the deliciousness!
Space Ranger Mission: Watch out for fireballs! Little space rangers can help stir together the traybake once it's ready - use a wooden spoon to squish the 'fireball' tomatoes so they release their juices and add even more flavour.

Solar System Spotted!
6

When ready, fluff up the buttery rice with a fork and divide between your bowls.
Spoon the chipotle chicken and veg on top, spooning all the juices from the tray around the rice to make some orbital rings!
Finish with a dollop of soured cream or several small ones to add more stars and planets to your 'solar system'. Enjoy!

7

STEP 5 Space Ranger Mission: Watch out for fireballs! Little space rangers can help stir together the traybake once it's ready - use a wooden spoon to squish the 'fireball' tomatoes so they release their juices and add even more flavour.

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