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Sweet and Sour Pork

Sweet and Sour Pork

with Mange Tout, Pineapple and Egg Noodles

4.0(504)

Recipe Development TeamUpdated on March 31, 2026

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Calories

:

673 kcal

Protein

:

64g protein

Total

:

20 minutes

Difficulty

:

Medium

Allergens:

Egg
Cereals containing gluten

Scrap the takeaway plans and opt for the real deal with tonight’s mouth wateringly delicious sweet and sour pork. Full on flavour on the table in 20 minutes. What are you waiting for? Crunchy veggies, succulent pork, noodles and a glossy sweet and sour sauce to boot , this dish is bursting with ingredients you can’t help but love.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

serving amount

1

Bell Pepper

50

Caramel Sweet & Sour Sauce

15

Cornflour

1

Pineapple Rings

30

Rice Vinegar

2

Egg Noodle Nest

(Contains: Egg, Cereals containing gluten)

British Pork Mince

280

Diced Pork

10

Sweet & Sour Garnish

150

Mangetout

Not included in your delivery

70

Water for the Sauce

Nutritional information

Energy (kcal)673 kcal

Energy (kJ)2816 kJ

Fat7 g

of which saturates2 g

Carbohydrate90 g

of which sugars31 g

Protein64 g

Salt2 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Medium Saucepan

•Grill Pan

•Bowl

Instructions

Prep

1

a) Fill a large saucepan with boiling water for the noodles and bring back to the boil on high heat. b) Halve the red pepper, discard the core and seeds and slice thinly. c) Drain the pineapple in a sieve, reserving the juice. Chop the pineapple into small chunks.

Fry the Pork

2

a) Heat a splash of oil in a large frying pan or wok over medium-high heat. b) Add the pork and sprinkle over the cornflour. Season with salt and pepper. c) Fry until golden, 3-4 mins. d) Add the red pepper and stir-fry until softened, 2-3 mins. TIP: Add a splash more oil if the pan is dry.

Simmer the Sauce

3

a) Add the mangetout and pineapple chunks, stir to combine. b) Mix in the sweet and sour paste, garnish, rice vinegar, 2 tbsp pineapple juice per person and the water (see ingredients for amount). c) Simmer until thick and glossy and the pork is cooked through, 3-4 mins. IMPORTANT: The pork is cooked when it is no longer pink in the middle.

Cook the Noodles

4

a) Meanwhile, add the noodles to the pan of boiling water and cook for 4 mins. b) Drain in a sieve.

Toss to Combine

5

a) Add the cooked noodles to the pork and toss to combine.

Serve

6

a) Taste for seasoning then serve in bowls. ENJOY!

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